Olle Rõuk -
Ironman Tallinn 2018

Quick facts

985/865/200Alle/Geschlecht/AK

M40-44Altersklasse

895Startnummer

ESTNationalität


1:40:07	6:33:05	5:04:47	13:32:26

Vergleiche Olle Rõuk mit anderen Athleten!

895 Rõuk

923 Zhumagaliyev ×

916 Sotov ×

904 Semenov ×

807 Kalda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.7 km	01:40:07	01:40:07	02:42 min/100m	+20:13 (199.) ●	+21:26 (883.) ●	+20:52 (1041.) ●
Wechsel		01:48:44	00:08:37	-	+01:33 (162.) ●	+01:19 (692.) ●	+01:21 (823.) ●
Radfahren	33.3 km	03:01:26	01:12:42	27.48 km/h	+09:36 (199.) ●	+04:33 (862.) ●	+04:33 (991.) ●
Radfahren	74.2 km	04:27:44	01:26:18	28.44 km/h	+13:35 (200.) ●	+07:06 (866.) ●	+07:03 (1005.) ●
Radfahren	107.3 km	05:42:25	01:14:41	26.59 km/h	+14:45 (204.) ●	+09:26 (889.) ●	+09:25 (1038.) ●
Radfahren	148.2 km	07:14:52	01:32:27	26.54 km/h	+17:12 (201.) ●	+10:26 (871.) ●	+10:27 (1022.) ●
Radfahren	178 km	08:21:49	01:06:57	26.71 km/h	+10:48 (196.) ●	+06:12 (847.) ●	+06:12 (991.) ●
Radfahren	178 km	08:21:49	06:33:05	27.17 km/h	+01:05:56 (201.) ●	+37:43 (870.) ●	+37:40 (1010.) ●
Wechsel		08:27:39	00:05:50	-	+01:22 (163.) ●	+01:03 (677.) ●	+01:13 (826.) ●
Laufen	4.4 km	08:53:53	00:26:14	05:57 min/km	+03:10 (181.) ●	+02:41 (753.) ●	+02:30 (875.) ●
Laufen	7.3 km	09:09:41	00:15:48	05:26 min/km	+01:50 (177.) ●	+01:36 (756.) ●	+01:28 (874.) ●
Laufen	10.5 km	09:31:58	00:22:17	06:57 min/km	+03:59 (186.) ●	+03:41 (820.) ●	+03:31 (961.) ●
Laufen	15.5 km	10:05:38	00:33:40	06:44 min/km	+05:52 (192.) ●	+05:16 (812.) ●	+05:04 (954.) ●
Laufen	18.4 km	10:23:48	00:18:10	06:15 min/km	+03:07 (186.) ●	+02:42 (790.) ●	+02:37 (933.) ●
Laufen	21.6 km	10:48:36	00:24:48	07:44 min/km	+04:54 (192.) ●	+04:24 (803.) ●	+04:18 (947.) ●
Laufen	26.6 km	11:26:40	00:38:04	07:36 min/km	+07:55 (191.) ●	+07:03 (805.) ●	+06:55 (950.) ●
Laufen	29.5 km	11:47:46	00:21:06	07:16 min/km	+04:50 (196.) ●	+04:25 (836.) ●	+04:19 (989.) ●
Laufen	32.7 km	12:12:58	00:25:12	07:52 min/km	+04:04 (188.) ●	+03:30 (771.) ●	+03:24 (903.) ●
Laufen	37.8 km	12:49:12	00:36:14	07:06 min/km	+04:53 (176.) ●	+03:58 (711.) ●	+03:48 (833.) ●
Laufen	40.6 km	13:08:07	00:18:55	06:45 min/km	+02:27 (176.) ●	+01:53 (707.) ●	+01:45 (829.) ●
Laufen	43.8 km	13:30:36	00:22:29	07:01 min/km	+01:51 (165.) ●	+01:14 (653.) ●	+01:06 (761.) ●
Laufen	44.1 km	13:32:18	00:01:42	05:39 min/km	-00:04 (93.) ●	-00:05 (436.) ●	-00:06 (501.) ●
Laufen	44.1 km	13:32:26	00:00:08	-	+00:01 (182.) ●	+00:01 (779.) ●	+00:01 (929.) ●
Laufen	44.1 km	13:32:26	05:04:47	06:54 min/km	+48:49 (186.) ●	+42:19 (777.) ●	+40:40 (910.) ●
Total	225.8 km	13:32:26	13:32:26	16.68 km/h	+02:17:53 (200.) ●	+01:43:50 (865.) ●	+01:41:46 (985.) ●

Ges	Sex	Ak	Name	#	AK
961	844	195	Dmitry Nefedov	861	M40-44	RUS	01:18:51	06:23:31	05:13:22	13:18:58
969	851	196	Simon Smith	912	M40-44	GBR	01:48:54	06:45:56	04:33:56	13:24:16
976	857	197	Juhana Rüster	897	M40-44	FIN	01:39:22	06:09:49	05:12:17	13:28:28
983	863	198	Askar Zhumagaliyev	923	M40-44	KAZ	01:21:29	06:12:59	05:40:59	13:31:18
984	864	199	Konstantin Sotov	916	M40-44	RUS	01:26:47	06:14:41	05:30:54	13:31:36
985	865	200	Olle Rõuk	895	M40-44	EST	01:40:07	06:33:05	05:04:47	13:32:26
1007	884	201	Yury Semenov	904	M40-44	RUS	01:52:15	06:22:36	05:05:29	13:40:56
1015	891	202	Meelis Kalda	807	M40-44	EST	01:21:47	06:31:51	05:31:55	13:46:43
1047	915	203	Victor Morales	853	M40-44	FIN	01:24:41	06:48:55	05:40:49	14:09:47
1077	935	204	Feng Yan	944	M40-44	CHN	01:31:24	06:35:09	06:04:25	14:33:01