Frank Hermstein -
Ironman Maastricht-Limburg 2018

Quick facts

620/558/48Alle/Geschlecht/AK

M 50Altersklasse

1119Startnummer

GERNationalität


1:42:57	6:00:54	4:23:08	12:15:37

Vergleiche Frank Hermstein mit anderen Athleten!

1119 Hermstein

1117 Hegels ×

1116 Hassenkamp ×

208 Lubbe ×

135 Allende ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:42:57	01:42:57	02:42 min/100m	+08:41 (82.) ●	+17:25 (828.) ●	+17:09 (962.) ●
Wechsel		01:47:29	00:04:32	-	-02:19 (28.) ●	-01:15 (365.) ●	-01:12 (440.) ●
Radfahren	12.9 km	02:14:52	00:27:23	28.27 km/h	-01:01 (44.) ●	-00:20 (498.) ●	-00:37 (534.) ●
Radfahren	37.3 km	03:03:05	00:48:13	30.36 km/h	-02:30 (40.) ●	-00:37 (492.) ●	-01:10 (526.) ●
Radfahren	87 km	04:38:07	01:35:02	31.38 km/h	-04:22 (39.) ●	-01:36 (465.) ●	-02:39 (499.) ●
Radfahren	102.4 km	05:09:08	00:31:01	29.79 km/h	+01:23 (82.) ●	+02:08 (732.) ●	+01:45 (807.) ●
Radfahren	126.8 km	06:01:47	00:52:39	27.81 km/h	-01:13 (52.) ●	+00:05 (542.) ●	-00:34 (593.) ●
Radfahren	179.2 km	07:46:36	01:44:49	30 km/h	+00:12 (64.) ●	+01:55 (591.) ●	+00:50 (651.) ●
Radfahren	180 km	07:48:23	00:01:47	26.92 km/h	±00:00 (73.) ●	-00:02 (663.) ●	-00:02 (754.) ●
Radfahren	180 km	07:48:23	06:00:54	29.93 km/h	-07:31 (52.) ●	+01:33 (551.) ●	-02:27 (599.) ●
Wechsel		07:52:29	00:04:06	-	-02:30 (22.) ●	-01:48 (308.) ●	-01:44 (364.) ●
Laufen	2.1 km	08:03:46	00:11:17	05:22 min/km	-01:27 (31.) ●	-00:42 (420.) ●	-00:53 (454.) ●
Laufen	4.2 km	08:14:35	00:10:49	05:09 min/km	-01:17 (35.) ●	-00:35 (420.) ●	-00:43 (455.) ●
Laufen	5.7 km	08:22:45	00:08:10	05:26 min/km	-01:13 (28.) ●	-00:40 (366.) ●	-00:47 (396.) ●
Laufen	10.1 km	08:46:25	00:23:40	05:22 min/km	-03:03 (30.) ●	-01:27 (399.) ●	-01:43 (437.) ●
Laufen	12.6 km	09:01:40	00:15:15	06:06 min/km	-01:13 (43.) ●	-00:19 (517.) ●	-00:26 (576.) ●
Laufen	14.7 km	09:13:58	00:12:18	05:51 min/km	-00:54 (46.) ●	-00:15 (505.) ●	-00:21 (564.) ●
Laufen	16.2 km	09:23:11	00:09:13	06:08 min/km	-00:56 (41.) ●	-00:24 (463.) ●	-00:29 (520.) ●
Laufen	20.6 km	09:50:02	00:26:51	06:06 min/km	-01:36 (48.) ●	-00:26 (512.) ●	-00:40 (568.) ●
Laufen	23.1 km	10:06:50	00:16:48	06:43 min/km	-01:30 (47.) ●	-00:20 (513.) ●	-00:25 (579.) ●
Laufen	25.2 km	10:20:56	00:14:06	06:42 min/km	-00:17 (60.) ●	+00:18 (585.) ●	+00:14 (662.) ●
Laufen	26.7 km	10:31:30	00:10:34	07:02 min/km	-00:30 (58.) ●	+00:03 (558.) ●	-00:01 (631.) ●
Laufen	31.1 km	10:58:52	00:27:22	06:13 min/km	-02:57 (36.) ●	-01:51 (398.) ●	-02:04 (442.) ●
Laufen	33.9 km	11:16:46	00:17:54	06:23 min/km	-00:51 (51.) ●	-00:01 (531.) ●	-00:08 (602.) ●
Laufen	35.7 km	11:31:12	00:14:26	08:01 min/km	-00:39 (53.) ●	-00:10 (510.) ●	-00:14 (572.) ●
Laufen	37.2 km	11:44:30	00:13:18	08:52 min/km	+01:55 (90.) ●	+02:21 (793.) ●	+02:18 (921.) ●
Laufen	42.1 km	12:15:25	00:30:55	06:18 min/km	+00:44 (73.) ●	+01:44 (641.) ●	+01:26 (724.) ●
Laufen	42.2 km	12:15:37	00:00:12	01:59 min/km	-00:03 (29.) ●	-00:08 (354.) ●	-00:07 (404.) ●
Laufen	42.2 km	12:15:37	04:23:08	06:14 min/km	-15:47 (44.) ●	-02:52 (487.) ●	-05:03 (544.) ●
Total	226 km	12:15:37	12:15:37	18.43 km/h	-19:26 (48.) ●	+13:03 (558.) ●	+06:43 (620.) ●

Ges	Sex	Ak	Name	#	AK
543	493	43	Kurt Lava	1137	M 50	BEL	01:41:27	06:04:02	03:58:11	11:57:19
544	494	44	Jan Martijn Jansen	1124	M 50	NED	01:19:29	05:35:41	04:52:15	11:57:31
564	511	45	Arno Van Den Hoogen	1170	M 50	NED	01:26:57	05:53:00	04:25:59	12:02:37
599	538	46	Christian Hegels	1117	M 50	GER	01:30:15	06:01:14	04:24:17	12:10:19
616	554	47	Ralf Hassenkamp	1116	M 50	GER	01:22:44	06:00:15	04:40:14	12:14:22
620	558	48	Frank Hermstein	1119	M 50	GER	01:42:57	06:00:54	04:23:08	12:15:37
623	560	49	Werner Lubbe	208	M 50	RSA	01:39:30	06:11:57	04:10:05	12:15:51
628	564	50	Eusebio Cristian Allende	135	M 50	ARG	01:55:53	05:59:07	04:15:55	12:17:39
642	577	52	Simon Locke	1138	M 50	GBR	01:53:13	05:53:59	04:25:57	12:21:05
646	580	53	Michael Walter	146	M 50	GER	01:15:11	05:52:44	05:04:00	12:23:06