Ismael Ben-Al-Lal -
Ironman Maastricht-Limburg 2018

Quick facts

36/33/12Alle/Geschlecht/AK

M 30Altersklasse

1276Startnummer

BELNationalität


1:22:23	5:01:59	3:07:49	9:38:01

Vergleiche Ismael Ben-Al-Lal mit anderen Athleten!

1276 Ben-Al-Lal

570 Gijzen ×

581 Jablonski ×

170 Weber ×

253 Colpaert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:23	01:22:23	02:10 min/100m	+01:36 (77.) ●	-03:09 (457.) ●	-03:25 (516.) ●
Wechsel		01:25:21	00:02:58	-	-02:13 (21.) ●	-02:49 (117.) ●	-02:46 (148.) ●
Radfahren	12.9 km	01:49:39	00:24:18	31.85 km/h	-02:33 (25.) ●	-03:25 (97.) ●	-03:42 (106.) ●
Radfahren	37.3 km	02:31:51	00:42:12	34.69 km/h	-05:04 (17.) ●	-06:38 (55.) ●	-07:11 (58.) ●
Radfahren	87 km	03:52:42	01:20:51	36.88 km/h	-12:35 (9.) ●	-15:47 (20.) ●	-16:50 (20.) ●
Radfahren	102.4 km	04:16:16	00:23:34	39.21 km/h	-04:18 (14.) ●	-05:19 (31.) ●	-05:42 (32.) ●
Radfahren	126.8 km	04:58:42	00:42:26	34.5 km/h	-07:44 (9.) ●	-10:08 (14.) ●	-10:47 (15.) ●
Radfahren	179.2 km	06:25:54	01:27:12	36.06 km/h	-11:44 (20.) ●	-15:42 (71.) ●	-16:47 (76.) ●
Radfahren	180 km	06:27:20	00:01:26	33.49 km/h	-00:16 (43.) ●	-00:23 (179.) ●	-00:23 (197.) ●
Radfahren	180 km	06:27:20	05:01:59	35.76 km/h	-44:14 (14.) ●	-57:22 (30.) ●	-01:01:22 (31.) ●
Wechsel		06:30:12	00:02:52	-	-02:44 (21.) ●	-03:02 (121.) ●	-02:58 (156.) ●
Laufen	2.1 km	06:39:49	00:09:37	04:34 min/km	-01:42 (19.) ●	-02:22 (61.) ●	-02:33 (64.) ●
Laufen	4.2 km	06:48:57	00:09:08	04:20 min/km	-01:37 (22.) ●	-02:16 (65.) ●	-02:24 (70.) ●
Laufen	5.7 km	06:56:01	00:07:04	04:42 min/km	-01:20 (24.) ●	-01:46 (82.) ●	-01:53 (88.) ●
Laufen	10.1 km	07:15:34	00:19:33	04:26 min/km	-04:09 (19.) ●	-05:34 (49.) ●	-05:50 (53.) ●
Laufen	12.6 km	07:26:58	00:11:24	04:33 min/km	-03:27 (12.) ●	-04:10 (33.) ●	-04:17 (36.) ●
Laufen	14.7 km	07:36:05	00:09:07	04:20 min/km	-02:48 (6.) ●	-03:26 (25.) ●	-03:32 (27.) ●
Laufen	16.2 km	07:43:03	00:06:58	04:38 min/km	-02:10 (10.) ●	-02:39 (33.) ●	-02:44 (35.) ●
Laufen	20.6 km	08:02:36	00:19:33	04:26 min/km	-06:37 (7.) ●	-07:44 (22.) ●	-07:58 (23.) ●
Laufen	23.1 km	08:14:13	00:11:37	04:38 min/km	-04:49 (7.) ●	-05:31 (21.) ●	-05:36 (22.) ●
Laufen	25.2 km	08:23:42	00:09:29	04:30 min/km	-03:46 (6.) ●	-04:19 (21.) ●	-04:23 (23.) ●
Laufen	26.7 km	08:30:58	00:07:16	04:50 min/km	-02:38 (9.) ●	-03:15 (28.) ●	-03:19 (29.) ●
Laufen	31.1 km	08:51:00	00:20:02	04:33 min/km	-07:39 (5.) ●	-09:11 (15.) ●	-09:24 (16.) ●
Laufen	33.9 km	09:02:35	00:11:35	04:08 min/km	-05:27 (2.) ●	-06:20 (6.) ●	-06:27 (7.) ●
Laufen	35.7 km	09:11:42	00:09:07	05:03 min/km	-04:52 (1.) ●	-05:29 (3.) ●	-05:33 (3.) ●
Laufen	37.2 km	09:18:37	00:06:55	04:36 min/km	-03:29 (1.) ●	-04:02 (4.) ●	-04:05 (4.) ●
Laufen	42.1 km	09:37:49	00:19:12	03:55 min/km	-08:51 (1.) ●	-09:59 (3.) ●	-10:17 (3.) ●
Laufen	42.2 km	09:38:01	00:00:12	01:59 min/km	-00:02 (56.) ●	-00:08 (368.) ●	-00:07 (418.) ●
Laufen	42.2 km	09:38:01	03:07:49	04:27 min/km	-01:05:23 (6.) ●	-01:18:11 (15.) ●	-01:20:22 (16.) ●
Total	226 km	09:38:01	09:38:01	23.46 km/h	-01:52:58 (12.) ●	-02:24:33 (33.) ●	-02:30:53 (36.) ●

Ges	Sex	Ak	Name	#	AK
16	16	7	Johannes Backer	164	M 30	GER	00:56:43	04:56:40	03:25:37	09:24:30
17	17	8	Niels Kerdel	582	M 30	NED	01:06:57	05:07:41	03:04:41	09:24:34
19	19	9	Sören Göttsche	573	M 30	GER	01:03:38	04:50:07	03:25:16	09:26:32
20	20	10	Jeroen Gijzen	570	M 30	NED	01:13:12	04:58:07	03:11:11	09:26:43
31	28	11	Kamil Jablonski	581	M 30	GER	01:10:52	04:55:48	03:23:40	09:36:29
36	33	12	Ismael Ben-Al-Lal	1276	M 30	BEL	01:22:23	05:01:59	03:07:49	09:38:01
37	34	13	Daniel Weber	170	M 30	GER	01:05:00	05:06:32	03:20:35	09:38:21
44	39	14	Kim Colpaert	253	M 30	BEL	01:03:30	05:06:38	03:25:23	09:40:45
49	43	15	Pieter Vanhee	649	M 30	BEL	00:59:05	05:13:46	03:25:48	09:42:42
50	44	16	Leon Van Hamersveld	642	M 30	NED	00:59:29	05:15:16	03:19:10	09:43:22