Heleen Zandstra -
Ironman Maastricht-Limburg 2018

Quick facts

137/10/3Alle/Geschlecht/AK

FTRAltersklasse

2037Startnummer

Nationalität


1:12:01	5:22:23	3:40:16	10:18:15

Vergleiche Heleen Zandstra mit anderen Athleten!

2037 Zandstra

2077 Peuten-Evers ×

2045 Molemans ×

2107 Meuermans ×

2108 Goyens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:01	01:12:01	01:53 min/100m	-12:33 (6.) ●	-15:20 (31.) ●	-13:47 (234.) ●
Wechsel		01:14:06	00:02:05	-	-01:09 (2.) ●	-03:19 (4.) ●	-03:39 (15.) ●
Radfahren	12.9 km	01:40:33	00:26:27	29.26 km/h	-01:47 (7.) ●	-03:11 (26.) ●	-01:33 (380.) ●
Radfahren	37.3 km	02:25:59	00:45:26	32.22 km/h	-05:00 (6.) ●	-07:20 (14.) ●	-03:57 (276.) ●
Radfahren	87 km	03:54:50	01:28:51	33.56 km/h	-12:17 (5.) ●	-15:16 (14.) ●	-08:50 (240.) ●
Radfahren	102.4 km	04:20:29	00:25:39	36.02 km/h	-04:54 (4.) ●	-05:56 (13.) ●	-03:37 (180.) ●
Radfahren	126.8 km	05:05:34	00:45:05	32.47 km/h	-10:42 (2.) ●	-12:06 (8.) ●	-08:08 (113.) ●
Radfahren	179.2 km	06:35:12	01:29:38	35.08 km/h	-18:50 (3.) ●	-20:57 (10.) ●	-14:21 (127.) ●
Radfahren	180 km	06:36:29	00:01:17	37.4 km/h	-00:33 (2.) ●	-00:33 (3.) ●	-00:32 (26.) ●
Radfahren	180 km	06:36:29	05:22:23	33.5 km/h	-54:03 (4.) ●	-01:05:19 (12.) ●	-40:58 (179.) ●
Wechsel		06:37:59	00:01:30	-	-00:48 (2.) ●	-03:57 (2.) ●	-04:20 (2.) ●
Laufen	2.1 km	06:48:29	00:10:30	05:00 min/km	-01:27 (4.) ●	-02:47 (19.) ●	-01:40 (246.) ●
Laufen	4.2 km	06:58:32	00:10:03	04:47 min/km	-01:09 (5.) ●	-02:21 (20.) ●	-01:29 (255.) ●
Laufen	5.7 km	07:06:06	00:07:34	05:02 min/km	-00:59 (4.) ●	-02:04 (18.) ●	-01:23 (212.) ●
Laufen	10.1 km	07:27:38	00:21:32	04:53 min/km	-02:41 (5.) ●	-05:29 (17.) ●	-03:51 (215.) ●
Laufen	12.6 km	07:40:23	00:12:45	05:06 min/km	-01:43 (5.) ●	-03:37 (17.) ●	-02:56 (193.) ●
Laufen	14.7 km	07:50:40	00:10:17	04:53 min/km	-01:22 (5.) ●	-03:01 (15.) ●	-02:22 (175.) ●
Laufen	16.2 km	07:58:39	00:07:59	05:19 min/km	-00:53 (7.) ●	-02:10 (22.) ●	-01:43 (219.) ●
Laufen	20.6 km	08:21:12	00:22:33	05:07 min/km	-02:43 (5.) ●	-06:21 (17.) ●	-04:58 (199.) ●
Laufen	23.1 km	08:34:52	00:13:40	05:28 min/km	-01:58 (6.) ●	-04:09 (18.) ●	-03:33 (197.) ●
Laufen	25.2 km	08:45:37	00:10:45	05:07 min/km	-01:53 (4.) ●	-03:36 (13.) ●	-03:07 (148.) ●
Laufen	26.7 km	08:53:49	00:08:12	05:28 min/km	-01:27 (4.) ●	-02:49 (15.) ●	-02:23 (159.) ●
Laufen	31.1 km	09:18:28	00:24:39	05:36 min/km	-03:26 (6.) ●	-06:09 (23.) ●	-04:47 (233.) ●
Laufen	33.9 km	09:32:50	00:14:22	05:07 min/km	-03:01 (4.) ●	-04:20 (18.) ●	-03:40 (175.) ●
Laufen	35.7 km	09:44:29	00:11:39	06:28 min/km	-02:44 (4.) ●	-03:30 (18.) ●	-03:01 (174.) ●
Laufen	37.2 km	09:53:19	00:08:50	05:53 min/km	-01:51 (4.) ●	-02:30 (21.) ●	-02:10 (210.) ●
Laufen	42.1 km	10:18:03	00:24:44	05:02 min/km	-04:37 (4.) ●	-06:37 (19.) ●	-04:45 (254.) ●
Laufen	42.2 km	10:18:15	00:00:12	01:59 min/km	-00:01 (5.) ●	-00:03 (52.) ●	-00:07 (432.) ●
Laufen	42.2 km	10:18:15	03:40:16	05:13 min/km	-33:55 (5.) ●	-01:01:33 (15.) ●	-47:55 (178.) ●
Total	226 km	10:18:15	10:18:15	21.93 km/h	-01:42:28 (3.) ●	-02:29:28 (10.) ●	-01:50:39 (137.) ●

Ges	Sex	Ak	Name	#	AK
22	1	1	Maud Peuten-Evers	2077	FTR	01:08:27	05:03:09	03:14:19	09:30:01
89	8	2	Ilke Molemans	2045	FTR	01:21:04	05:29:44	03:06:26	10:02:15
137	10	3	Heleen Zandstra	2037	FTR	01:12:01	05:22:23	03:40:16	10:18:15
212	17	4	Elke Meuermans	2107	FTR	01:21:10	05:12:15	04:02:11	10:40:20
373	32	5	Jolien Goyens	2108	FTR	01:09:26	06:00:01	04:04:21	11:19:16
396	36	6	Stefania Corona C/O Premi Spa	2050	FTR	01:06:40	05:37:28	04:37:09	11:24:50
427	40	7	Suzan Van Den Bogaard	2018	FTR	01:04:23	05:59:05	04:23:08	11:31:22
444	42	8	Helen Hunter	2002	FTR	01:18:56	06:32:54	03:38:19	11:35:16
452	43	9	Manon Zuurmond	2035	FTR	01:34:33	06:06:34	03:43:18	11:36:27
479	47	10	Marlies Oostrom	2093	FTR	01:31:08	05:09:32	04:56:22	11:42:14