Dennis Spronk -
Ironman Maastricht-Limburg 2018

Quick facts

567/514/52Alle/Geschlecht/AK

MTRAltersklasse

2066Startnummer

Nationalität


1:36:56	5:55:54	4:24:52	12:02:45

Vergleiche Dennis Spronk mit anderen Athleten!

2066 Spronk

2081 Nobels ×

2064 Tielen ×

2014 Daemen ×

2032 Janssen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:36:56	01:36:56	02:33 min/100m	+14:40 (65.) ●	+11:24 (740.) ●	+11:08 (856.) ●
Wechsel		01:39:26	00:02:30	-	-00:22 (28.) ●	-03:17 (54.) ●	-03:14 (65.) ●
Radfahren	12.9 km	02:05:10	00:25:44	30.08 km/h	-01:38 (21.) ●	-01:59 (255.) ●	-02:16 (274.) ●
Radfahren	37.3 km	02:50:41	00:45:31	32.16 km/h	-02:39 (28.) ●	-03:19 (275.) ●	-03:52 (289.) ●
Radfahren	87 km	04:26:19	01:35:38	31.18 km/h	-00:46 (42.) ●	-01:00 (485.) ●	-02:03 (520.) ●
Radfahren	102.4 km	04:54:37	00:28:18	32.65 km/h	-00:47 (40.) ●	-00:35 (457.) ●	-00:58 (496.) ●
Radfahren	126.8 km	05:46:29	00:51:52	28.23 km/h	-01:19 (38.) ●	-00:42 (508.) ●	-01:21 (552.) ●
Radfahren	179.2 km	07:33:36	01:47:07	29.35 km/h	+03:36 (50.) ●	+04:13 (646.) ●	+03:08 (715.) ●
Radfahren	180 km	07:35:20	00:01:44	27.69 km/h	+00:10 (63.) ●	-00:05 (611.) ●	-00:05 (690.) ●
Radfahren	180 km	07:35:20	05:55:54	30.35 km/h	-03:23 (42.) ●	-03:27 (497.) ●	-07:27 (537.) ●
Wechsel		07:37:53	00:02:33	-	+00:09 (52.) ●	-03:21 (77.) ●	-03:17 (106.) ●
Laufen	2.1 km	07:49:00	00:11:07	05:17 min/km	-00:16 (35.) ●	-00:52 (378.) ●	-01:03 (409.) ●
Laufen	4.2 km	07:59:31	00:10:31	05:00 min/km	-00:21 (32.) ●	-00:53 (347.) ●	-01:01 (376.) ●
Laufen	5.7 km	08:07:25	00:07:54	05:16 min/km	-00:24 (29.) ●	-00:56 (287.) ●	-01:03 (312.) ●
Laufen	10.1 km	08:29:18	00:21:53	04:58 min/km	-01:29 (28.) ●	-03:14 (233.) ●	-03:30 (252.) ●
Laufen	12.6 km	08:43:24	00:14:06	05:38 min/km	+00:10 (40.) ●	-01:28 (359.) ●	-01:35 (396.) ●
Laufen	14.7 km	08:54:18	00:10:54	05:11 min/km	-00:20 (34.) ●	-01:39 (267.) ●	-01:45 (292.) ●
Laufen	16.2 km	09:03:31	00:09:13	06:08 min/km	+00:41 (54.) ●	-00:24 (464.) ●	-00:29 (521.) ●
Laufen	20.6 km	09:26:49	00:23:18	05:17 min/km	-00:49 (34.) ●	-03:59 (225.) ●	-04:13 (247.) ●
Laufen	23.1 km	09:41:53	00:15:04	06:01 min/km	+00:15 (46.) ●	-02:04 (323.) ●	-02:09 (366.) ●
Laufen	25.2 km	09:53:58	00:12:05	05:45 min/km	+00:04 (44.) ●	-01:43 (310.) ●	-01:47 (347.) ●
Laufen	26.7 km	10:03:14	00:09:16	06:10 min/km	+00:03 (44.) ●	-01:15 (329.) ●	-01:19 (367.) ●
Laufen	31.1 km	10:32:22	00:29:08	06:37 min/km	+02:47 (59.) ●	-00:05 (521.) ●	-00:18 (585.) ●
Laufen	33.9 km	10:52:18	00:19:56	07:07 min/km	+03:17 (64.) ●	+02:01 (691.) ●	+01:54 (794.) ●
Laufen	35.7 km	11:11:47	00:19:29	10:49 min/km	+05:51 (76.) ●	+04:53 (894.) ●	+04:49 (1039.) ●
Laufen	37.2 km	11:26:18	00:14:31	09:40 min/km	+04:15 (75.) ●	+03:34 (879.) ●	+03:31 (1022.) ●
Laufen	42.1 km	12:02:30	00:36:12	07:23 min/km	+08:06 (73.) ●	+07:01 (843.) ●	+06:43 (971.) ●
Laufen	42.2 km	12:02:45	00:00:15	02:29 min/km	+00:01 (61.) ●	-00:05 (777.) ●	-00:04 (899.) ●
Laufen	42.2 km	12:02:45	04:24:52	06:16 min/km	+21:51 (58.) ●	-01:08 (511.) ●	-03:19 (570.) ●
Total	226 km	12:02:45	12:02:45	18.76 km/h	+32:55 (52.) ●	+00:11 (514.) ●	-06:09 (567.) ●

Ges	Sex	Ak	Name	#	AK
468	423	47	Rob Mulders	2001	MTR	01:18:29	06:10:21	04:05:01	11:39:56
485	438	48	Dave Vrolijks	2075	MTR	01:03:45	06:53:43	03:41:04	11:43:04
494	447	49	Dennis Satijn	2042	MTR	01:42:26	05:45:44	04:11:07	11:44:28
552	501	50	Koen Nobels	2081	MTR	01:42:02	06:16:02	03:56:17	11:59:13
566	513	51	Maarten Tielen	2064	MTR	01:23:17	05:46:25	04:47:56	12:02:42
567	514	52	Dennis Spronk	2066	MTR	01:36:56	05:55:54	04:24:52	12:02:45
574	520	53	Dion Daemen	2014	MTR	01:07:00	07:10:39	03:41:09	12:04:02
577	523	54	Hans Janssen	2032	MTR	01:40:20	06:20:13	03:58:45	12:04:46
583	528	55	Nicolas Holvoet	2000	MTR	02:02:11	06:10:53	03:47:57	12:05:46
600	539	56	Andrew Woodbridge	2059	MTR	01:48:44	05:59:52	04:17:07	12:10:32