Tiny Hol -
Ironman Maastricht-Limburg 2018

Quick facts

841/94/7Alle/Geschlecht/AK

F 50Altersklasse

396Startnummer

NEDNationalität


1:42:25	6:42:58	4:39:09	13:16:21

Vergleiche Tiny Hol mit anderen Athleten!

396 Hol

403 Sonnemans ×

88 Steinemer-Murphy ×

392 De Ruiter ×

393 Ehrsam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:42:25	01:42:25	02:41 min/100m	+04:59 (13.) ●	+15:04 (133.) ●	+16:37 (955.) ●
Wechsel		01:49:57	00:07:32	-	+00:18 (11.) ●	+02:08 (121.) ●	+01:48 (874.) ●
Radfahren	12.9 km	02:21:42	00:31:45	24.38 km/h	+00:40 (12.) ●	+02:07 (116.) ●	+03:45 (1000.) ●
Radfahren	37.3 km	03:17:41	00:55:59	26.15 km/h	+00:15 (10.) ●	+03:13 (106.) ●	+06:36 (984.) ●
Radfahren	87 km	05:07:29	01:49:48	27.16 km/h	+00:30 (11.) ●	+05:41 (102.) ●	+12:07 (953.) ●
Radfahren	102.4 km	05:40:12	00:32:43	28.24 km/h	-00:29 (10.) ●	+01:08 (100.) ●	+03:27 (931.) ●
Radfahren	126.8 km	06:38:26	00:58:14	25.14 km/h	-01:51 (8.) ●	+01:03 (89.) ●	+05:01 (881.) ●
Radfahren	179.2 km	08:31:11	01:52:45	27.88 km/h	-03:18 (10.) ●	+02:10 (92.) ●	+08:46 (861.) ●
Radfahren	180 km	08:32:55	00:01:44	27.69 km/h	-00:10 (5.) ●	-00:06 (78.) ●	-00:05 (670.) ●
Radfahren	180 km	08:32:55	06:42:58	26.8 km/h	-04:23 (10.) ●	+15:16 (99.) ●	+39:37 (917.) ●
Wechsel		08:37:12	00:04:17	-	-02:47 (2.) ●	-01:10 (61.) ●	-01:33 (387.) ●
Laufen	2.1 km	08:49:54	00:12:42	06:02 min/km	-02:36 (3.) ●	-00:35 (76.) ●	+00:32 (747.) ●
Laufen	4.2 km	09:03:20	00:13:26	06:23 min/km	-00:33 (7.) ●	+01:02 (114.) ●	+01:54 (949.) ●
Laufen	5.7 km	09:13:13	00:09:53	06:35 min/km	-00:54 (6.) ●	+00:15 (92.) ●	+00:56 (845.) ●
Laufen	10.1 km	09:40:40	00:27:27	06:14 min/km	-03:27 (6.) ●	+00:26 (93.) ●	+02:04 (808.) ●
Laufen	12.6 km	09:56:27	00:15:47	06:18 min/km	-02:21 (2.) ●	-00:35 (70.) ●	+00:06 (650.) ●
Laufen	14.7 km	10:09:36	00:13:09	06:15 min/km	-01:39 (4.) ●	-00:09 (81.) ●	+00:30 (714.) ●
Laufen	16.2 km	10:19:49	00:10:13	06:48 min/km	-00:52 (4.) ●	+00:04 (85.) ●	+00:31 (736.) ●
Laufen	20.6 km	10:47:30	00:27:41	06:17 min/km	-05:19 (2.) ●	-01:13 (68.) ●	+00:10 (644.) ●
Laufen	23.1 km	11:05:58	00:18:28	07:23 min/km	-02:17 (4.) ●	+00:39 (93.) ●	+01:15 (751.) ●
Laufen	25.2 km	11:20:23	00:14:25	06:51 min/km	-01:41 (4.) ●	+00:04 (83.) ●	+00:33 (704.) ●
Laufen	26.7 km	11:32:10	00:11:47	07:51 min/km	-00:46 (7.) ●	+00:46 (103.) ●	+01:12 (820.) ●
Laufen	31.1 km	12:02:21	00:30:11	06:51 min/km	-04:32 (4.) ●	-00:37 (78.) ●	+00:45 (665.) ●
Laufen	33.9 km	12:20:28	00:18:07	06:28 min/km	-02:44 (4.) ●	-00:35 (74.) ●	+00:05 (628.) ●
Laufen	35.7 km	12:35:36	00:15:08	08:24 min/km	-01:23 (6.) ●	-00:01 (76.) ●	+00:28 (664.) ●
Laufen	37.2 km	12:46:52	00:11:16	07:30 min/km	-01:18 (5.) ●	-00:04 (87.) ●	+00:16 (665.) ●
Laufen	42.1 km	13:16:09	00:29:17	05:58 min/km	-05:59 (4.) ●	-02:04 (67.) ●	-00:12 (624.) ●
Laufen	42.2 km	13:16:21	00:00:12	01:59 min/km	-00:03 (3.) ●	-00:03 (48.) ●	-00:07 (292.) ●
Laufen	42.2 km	13:16:21	04:39:09	06:36 min/km	-38:24 (3.) ●	-02:40 (77.) ●	+10:58 (690.) ●
Total	226 km	13:16:21	13:16:21	17.03 km/h	-40:17 (7.) ●	+28:38 (94.) ●	+01:07:27 (841.) ●

Ges	Sex	Ak	Name	#	AK
521	49	1	Marietheres Rudolph-Meier	400	F 50	GER	01:23:12	06:10:39	04:10:05	11:50:43
556	52	2	Mariska Van Wengen	413	F 50	NED	01:10:34	06:11:07	04:30:43	12:00:33
746	81	3	Pascale Guex	418	F 50	SUI	01:14:26	06:29:22	04:53:14	12:50:04
796	86	4	Margareth E Sanchez V	87	F 50	MEX	01:32:23	06:30:10	04:42:56	13:02:18
801	88	5	Lonie Sonnemans	403	F 50	NED	01:34:08	06:04:30	05:13:15	13:03:57
835	92	6	Yvonne Steinemer-Murphy	88	F 50	GER	01:39:38	06:38:49	04:45:18	13:14:33
841	94	7	Tiny Hol	396	F 50	NED	01:42:25	06:42:58	04:39:09	13:16:21
893	104	8	Ellen De Ruiter	392	F 50	NED	01:39:46	06:32:27	05:06:51	13:33:54
922	108	9	Petra Ehrsam	393	F 50	GER	01:47:25	06:55:38	04:50:14	13:43:28
940	113	10	Emelie Papenburg	399	F 50	NED	01:19:08	06:38:58	05:37:22	13:51:59