Arold Rouwendal -
Ironman Maastricht-Limburg 2018

Quick facts

748/667/119Alle/Geschlecht/AK

M 40Altersklasse

916Startnummer

NEDNationalität


1:33:28	6:07:11	4:48:15	12:50:10

Vergleiche Arold Rouwendal mit anderen Athleten!

916 Rouwendal

918 Schellaert ×

902 Oakhill ×

852 Holmes ×

937 Velle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:28	01:33:28	02:27 min/100m	+08:49 (129.) ●	+07:56 (679.) ●	+07:40 (781.) ●
Wechsel		01:43:09	00:09:41	-	+03:36 (151.) ●	+03:54 (874.) ●	+03:57 (1019.) ●
Radfahren	12.9 km	02:12:32	00:29:23	26.34 km/h	+01:46 (136.) ●	+01:40 (723.) ●	+01:23 (797.) ●
Radfahren	37.3 km	03:04:02	00:51:30	28.43 km/h	+02:54 (127.) ●	+02:40 (700.) ●	+02:07 (768.) ●
Radfahren	87 km	04:44:39	01:40:37	29.64 km/h	+04:23 (119.) ●	+03:59 (659.) ●	+02:56 (723.) ●
Radfahren	102.4 km	05:12:49	00:28:10	32.8 km/h	-00:40 (83.) ●	-00:43 (445.) ●	-01:06 (480.) ●
Radfahren	126.8 km	06:04:34	00:51:45	28.29 km/h	-00:39 (92.) ●	-00:49 (503.) ●	-01:28 (545.) ●
Radfahren	179.2 km	07:48:29	01:43:55	30.26 km/h	+01:37 (103.) ●	+01:01 (573.) ●	-00:04 (627.) ●
Radfahren	180 km	07:50:20	00:01:51	25.95 km/h	-00:10 (116.) ●	+00:02 (724.) ●	+00:02 (822.) ●
Radfahren	180 km	07:50:20	06:07:11	29.41 km/h	+09:11 (107.) ●	+07:50 (595.) ●	+03:50 (652.) ●
Wechsel		08:01:55	00:11:35	-	+04:57 (157.) ●	+05:41 (918.) ●	+05:45 (1069.) ●
Laufen	2.1 km	08:15:42	00:13:47	06:33 min/km	+01:40 (139.) ●	+01:48 (825.) ●	+01:37 (928.) ●
Laufen	4.2 km	08:28:24	00:12:42	06:02 min/km	+01:14 (134.) ●	+01:18 (767.) ●	+01:10 (860.) ●
Laufen	5.7 km	08:38:16	00:09:52	06:34 min/km	+01:01 (133.) ●	+01:02 (752.) ●	+00:55 (843.) ●
Laufen	10.1 km	09:06:19	00:28:03	06:22 min/km	+02:44 (131.) ●	+02:56 (751.) ●	+02:40 (851.) ●
Laufen	12.6 km	09:24:02	00:17:43	07:05 min/km	+01:59 (133.) ●	+02:09 (751.) ●	+02:02 (859.) ●
Laufen	14.7 km	09:37:30	00:13:28	06:24 min/km	+00:51 (118.) ●	+00:55 (685.) ●	+00:49 (778.) ●
Laufen	16.2 km	09:47:39	00:10:09	06:46 min/km	+00:25 (102.) ●	+00:32 (648.) ●	+00:27 (731.) ●
Laufen	20.6 km	10:16:52	00:29:13	06:38 min/km	+01:37 (108.) ●	+01:56 (659.) ●	+01:42 (742.) ●
Laufen	23.1 km	10:35:05	00:18:13	07:17 min/km	+00:50 (105.) ●	+01:05 (643.) ●	+01:00 (730.) ●
Laufen	25.2 km	10:49:24	00:14:19	06:49 min/km	+00:35 (109.) ●	+00:31 (612.) ●	+00:27 (691.) ●
Laufen	26.7 km	11:00:23	00:10:59	07:19 min/km	+00:22 (101.) ●	+00:28 (615.) ●	+00:24 (696.) ●
Laufen	31.1 km	11:34:19	00:33:56	07:42 min/km	+04:44 (129.) ●	+04:43 (766.) ●	+04:30 (883.) ●
Laufen	33.9 km	11:55:59	00:21:40	07:44 min/km	+03:49 (141.) ●	+03:45 (813.) ●	+03:38 (937.) ●
Laufen	35.7 km	12:11:20	00:15:21	08:31 min/km	+00:48 (108.) ●	+00:45 (613.) ●	+00:41 (696.) ●
Laufen	37.2 km	12:21:42	00:10:22	06:54 min/km	-00:34 (81.) ●	-00:35 (450.) ●	-00:38 (502.) ●
Laufen	42.1 km	12:49:56	00:28:14	05:45 min/km	-00:38 (93.) ●	-00:57 (487.) ●	-01:15 (540.) ●
Laufen	42.2 km	12:50:10	00:00:14	02:19 min/km	-00:02 (111.) ●	-00:06 (641.) ●	-00:05 (740.) ●
Laufen	42.2 km	12:50:10	04:48:15	06:49 min/km	+21:25 (115.) ●	+22:15 (673.) ●	+20:04 (768.) ●
Total	226 km	12:50:10	12:50:10	17.61 km/h	+47:58 (119.) ●	+47:36 (667.) ●	+41:16 (748.) ●

Ges	Sex	Ak	Name	#	AK
723	646	114	Cian Ennis	836	M 40	IRL	01:21:20	06:10:08	04:55:51	12:43:47
740	661	115	Rafael Alemañ Cabrera	802	M 40	ESP	01:15:49	06:36:36	04:41:26	12:49:27
743	663	116	Gerald Schubert	920	M 40	GER	01:20:08	06:18:54	04:56:52	12:49:44
744	664	117	Johan Schellaert	918	M 40	FRA	01:19:04	06:07:04	05:07:12	12:49:54
745	665	118	Martin Oakhill	902	M 40	GBR	01:18:48	06:18:17	04:55:10	12:49:57
748	667	119	Arold Rouwendal	916	M 40	NED	01:33:28	06:07:11	04:48:15	12:50:10
759	676	120	Jamie Holmes	852	M 40	GBR	01:31:14	06:22:06	04:44:58	12:53:18
761	677	121	Jozua Velle	937	M 40	BEL	01:35:09	06:08:57	04:56:56	12:53:33
763	679	122	Jean-Philippe Antoine	804	M 40	BEL	01:41:11	06:03:39	04:49:52	12:54:02
770	686	123	Kenny Anderson	803	M 40	GBR	01:51:15	06:22:51	04:30:40	12:57:09