Grzegorz Fast -
Ironman 70.3 Gdynia 2018
Quick facts
1319/1198/299Alle/Geschlecht/AK
M35-39Altersklasse
1000Startnummer
POLNationalität
35:09 | 2:55:56 | 2:13:06 | 5:54:49 |
Vergleiche Grzegorz Fast mit anderen Athleten!
1000 Fast
2038 Pachla ×
2167 Świątek ×
2205 Zuevich ×
1114 Kapliński ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -02:48 (127.) ● | -03:19 (486.) ● | -03:32 (534.) ● |
Wechsel | 00:40:28 | 00:05:19 | - | +01:23 (329.) ● | +01:21 (1378.) ● | +01:21 (1574.) ● | |
Radfahren | 20 km | 01:25:33 | 00:45:05 | 26.62 km/h | +01:32 (264.) ● | +00:33 (1000.) ● | +00:10 (1082.) ● |
Radfahren | 65 km | 02:51:02 | 01:25:29 | 31.59 km/h | +04:28 (283.) ● | +01:54 (1087.) ● | +01:12 (1177.) ● |
Radfahren | 90 km | 03:36:24 | 00:45:22 | 33.06 km/h | +00:57 (247.) ● | -00:18 (962.) ● | -00:37 (1034.) ● |
Radfahren | 90 km | 03:36:24 | 02:55:56 | 30.69 km/h | +06:57 (268.) ● | +02:09 (1041.) ● | +00:45 (1124.) ● |
Wechsel | 03:41:43 | 00:05:19 | - | +01:21 (329.) ● | +01:14 (1351.) ● | +01:12 (1526.) ● | |
Laufen | 5 km | 04:06:58 | 00:25:15 | 05:03 min/km | +04:23 (348.) ● | +04:10 (1459.) ● | +04:02 (1652.) ● |
Laufen | 12.2 km | 04:51:20 | 00:44:22 | 06:09 min/km | +06:17 (321.) ● | +05:53 (1341.) ● | +05:44 (1520.) ● |
Laufen | 19.4 km | 05:40:37 | 00:49:17 | 06:50 min/km | +09:27 (351.) ● | +09:13 (1445.) ● | +09:03 (1643.) ● |
Laufen | 20.9 km | 05:54:49 | 00:14:12 | 09:28 min/km | +01:20 (323.) ● | +00:51 (1345.) ● | +00:50 (1527.) ● |
Laufen | 20.9 km | 05:54:49 | 02:13:06 | 06:22 min/km | +21:27 (337.) ● | +20:07 (1395.) ● | +19:39 (1579.) ● |
Total | 112.8 km | 05:54:49 | 05:54:49 | 19.07 km/h | +28:20 (299.) ● | +21:32 (1198.) ● | +19:25 (1319.) ● |