Sebastian Krasnodębski -
Ironman 70.3 Gdynia 2018
Quick facts
326/308/84Alle/Geschlecht/AK
M35-39Altersklasse
1005Startnummer
POLNationalität
33:10 | 2:35:41 | 1:40:41 | 4:55:26 |
Vergleiche Sebastian Krasnodębski mit anderen Athleten!
1005 Krasnodębski
2081 Izbiński ×
1097 Miedziak ×
851 Maciejewski ×
1296 Kelly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -04:47 (77.) ● | -05:18 (287.) ● | -05:31 (320.) ● |
Wechsel | 00:35:49 | 00:02:39 | - | -01:17 (91.) ● | -01:19 (339.) ● | -01:19 (381.) ● | |
Radfahren | 20 km | 01:15:32 | 00:39:43 | 30.21 km/h | -03:50 (77.) ● | -04:49 (316.) ● | -05:12 (330.) ● |
Radfahren | 65 km | 02:32:13 | 01:16:41 | 35.21 km/h | -04:20 (121.) ● | -06:54 (452.) ● | -07:36 (474.) ● |
Radfahren | 90 km | 03:11:30 | 00:39:17 | 38.18 km/h | -05:08 (35.) ● | -06:23 (135.) ● | -06:42 (141.) ● |
Radfahren | 90 km | 03:11:30 | 02:35:41 | 34.69 km/h | -13:18 (76.) ● | -18:06 (317.) ● | -19:30 (332.) ● |
Wechsel | 03:14:45 | 00:03:15 | - | -00:43 (146.) ● | -00:50 (556.) ● | -00:52 (624.) ● | |
Laufen | 5 km | 03:33:36 | 00:18:51 | 03:46 min/km | -02:01 (104.) ● | -02:14 (398.) ● | -02:22 (427.) ● |
Laufen | 12.2 km | 04:07:37 | 00:34:01 | 04:43 min/km | -04:04 (104.) ● | -04:28 (378.) ● | -04:37 (411.) ● |
Laufen | 19.4 km | 04:44:09 | 00:36:32 | 05:04 min/km | -03:18 (130.) ● | -03:32 (494.) ● | -03:42 (538.) ● |
Laufen | 20.9 km | 04:55:26 | 00:11:17 | 07:31 min/km | -01:35 (160.) ● | -02:04 (606.) ● | -02:05 (664.) ● |
Laufen | 20.9 km | 04:55:26 | 01:40:41 | 04:49 min/km | -10:58 (113.) ● | -12:18 (426.) ● | -12:46 (461.) ● |
Total | 112.8 km | 04:55:26 | 04:55:26 | 22.91 km/h | -31:03 (84.) ● | -37:51 (308.) ● | -39:58 (326.) ● |