Radosław Gołkowski -
Ironman 70.3 Gdynia 2018
Quick facts
1700/1506/278Alle/Geschlecht/AK
M30-34Altersklasse
1020Startnummer
POLNationalität
55:04 | 3:30:02 | 1:59:55 | 6:35:18 |
Vergleiche Radosław Gołkowski mit anderen Athleten!
1020 Gołkowski
1848 Kloga ×
1182 Formela ×
2033 Kaniewski ×
1464 Uskov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:04 | 00:55:04 | 02:53 min/100m | +16:29 (290.) ● | +16:36 (1598.) ● | +16:23 (1823.) ● |
Wechsel | 00:59:27 | 00:04:23 | - | +00:30 (210.) ● | +00:25 (1141.) ● | +00:25 (1303.) ● | |
Radfahren | 20 km | 01:50:57 | 00:51:30 | 23.3 km/h | +07:39 (280.) ● | +06:58 (1515.) ● | +06:35 (1693.) ● |
Radfahren | 65 km | 03:28:34 | 01:37:37 | 27.66 km/h | +15:04 (276.) ● | +14:02 (1502.) ● | +13:20 (1685.) ● |
Radfahren | 90 km | 04:29:29 | 01:00:55 | 24.62 km/h | +15:58 (291.) ● | +15:15 (1605.) ● | +14:56 (1829.) ● |
Radfahren | 90 km | 04:29:29 | 03:30:02 | 25.71 km/h | +38:41 (285.) ● | +36:15 (1560.) ● | +34:51 (1756.) ● |
Wechsel | 04:35:23 | 00:05:54 | - | +01:54 (261.) ● | +01:49 (1429.) ● | +01:47 (1619.) ● | |
Laufen | 5 km | 04:58:16 | 00:22:53 | 04:34 min/km | +02:14 (231.) ● | +01:48 (1232.) ● | +01:40 (1375.) ● |
Laufen | 12.2 km | 05:39:46 | 00:41:30 | 05:45 min/km | +03:28 (211.) ● | +03:01 (1145.) ● | +02:52 (1289.) ● |
Laufen | 19.4 km | 06:22:01 | 00:42:15 | 05:52 min/km | +02:41 (199.) ● | +02:11 (1043.) ● | +02:01 (1178.) ● |
Laufen | 20.9 km | 06:35:18 | 00:13:17 | 08:51 min/km | +00:42 (223.) ● | -00:04 (1166.) ● | -00:05 (1322.) ● |
Laufen | 20.9 km | 06:35:18 | 01:59:55 | 05:44 min/km | +09:05 (217.) ● | +06:56 (1112.) ● | +06:28 (1250.) ● |
Total | 112.8 km | 06:35:18 | 06:35:18 | 17.12 km/h | +01:06:39 (278.) ● | +01:02:01 (1506.) ● | +59:54 (1700.) ● |