Rafał Gierasimczyk -
Ironman 70.3 Gdynia 2018
Quick facts
290/273/26Alle/Geschlecht/AK
M25-29Altersklasse
1031Startnummer
POLNationalität
32:08 | 2:38:54 | 1:37:37 | 4:53:26 |
Vergleiche Rafał Gierasimczyk mit anderen Athleten!
1031 Gierasimczyk
1987 Szapiel ×
2089 Ławski ×
198 Ligenza ×
2213 Bjerre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:08 | 00:32:08 | 01:41 min/100m | -05:19 (26.) ● | -06:20 (209.) ● | -06:33 (231.) ● |
Wechsel | 00:34:29 | 00:02:21 | - | -01:09 (23.) ● | -01:37 (192.) ● | -01:37 (218.) ● | |
Radfahren | 20 km | 01:14:43 | 00:40:14 | 29.83 km/h | -08:44 (32.) ● | -04:18 (365.) ● | -04:41 (385.) ● |
Radfahren | 65 km | 02:31:24 | 01:16:41 | 35.21 km/h | -17:19 (38.) ● | -06:54 (453.) ● | -07:36 (475.) ● |
Radfahren | 90 km | 03:13:23 | 00:41:59 | 35.73 km/h | -09:57 (32.) ● | -03:41 (410.) ● | -04:00 (430.) ● |
Radfahren | 90 km | 03:13:23 | 02:38:54 | 33.98 km/h | -36:00 (34.) ● | -14:53 (415.) ● | -16:17 (435.) ● |
Wechsel | 03:15:49 | 00:02:26 | - | -01:27 (14.) ● | -01:39 (131.) ● | -01:41 (150.) ● | |
Laufen | 5 km | 03:34:16 | 00:18:27 | 03:41 min/km | -01:59 (35.) ● | -02:38 (315.) ● | -02:46 (339.) ● |
Laufen | 12.2 km | 04:07:40 | 00:33:24 | 04:38 min/km | -04:10 (32.) ● | -05:05 (321.) ● | -05:14 (351.) ● |
Laufen | 19.4 km | 04:42:57 | 00:35:17 | 04:54 min/km | -04:07 (34.) ● | -04:47 (385.) ● | -04:57 (415.) ● |
Laufen | 20.9 km | 04:53:26 | 00:10:29 | 06:59 min/km | -01:52 (28.) ● | -02:52 (337.) ● | -02:53 (363.) ● |
Laufen | 20.9 km | 04:53:26 | 01:37:37 | 04:40 min/km | -12:08 (33.) ● | -15:22 (324.) ● | -15:50 (352.) ● |
Total | 112.8 km | 04:53:26 | 04:53:26 | 23.06 km/h | -56:03 (26.) ● | -39:51 (273.) ● | -41:58 (290.) ● |