Robert Krzak -
Ironman 70.3 Gdynia 2018
Quick facts
213/201/3Alle/Geschlecht/AK
M50-54Altersklasse
108Startnummer
POLNationalität
37:10 | 2:40:03 | 1:23:11 | 4:45:43 |
Vergleiche Robert Krzak mit anderen Athleten!
108 Krzak
2249 Dudziński ×
120 Nosek ×
1732 Erlebach ×
118 Nawrocki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:10 | 00:37:10 | 01:57 min/100m | -03:07 (29.) ● | -01:18 (719.) ● | -01:31 (798.) ● |
Wechsel | 00:39:29 | 00:02:19 | - | -02:22 (4.) ● | -01:39 (180.) ● | -01:39 (206.) ● | |
Radfahren | 20 km | 01:19:43 | 00:40:14 | 29.83 km/h | -04:59 (12.) ● | -04:18 (364.) ● | -04:41 (384.) ● |
Radfahren | 65 km | 02:35:08 | 01:15:25 | 35.8 km/h | -09:27 (14.) ● | -08:10 (377.) ● | -08:52 (396.) ● |
Radfahren | 90 km | 03:19:32 | 00:44:24 | 33.78 km/h | -01:24 (41.) ● | -01:16 (818.) ● | -01:35 (875.) ● |
Radfahren | 90 km | 03:19:32 | 02:40:03 | 33.74 km/h | -15:50 (18.) ● | -13:44 (451.) ● | -15:08 (473.) ● |
Wechsel | 03:22:32 | 00:03:00 | - | -01:46 (10.) ● | -01:05 (414.) ● | -01:07 (464.) ● | |
Laufen | 5 km | 03:38:24 | 00:15:52 | 03:10 min/km | -06:12 (1.) ● | -05:13 (45.) ● | -05:21 (47.) ● |
Laufen | 12.2 km | 04:07:09 | 00:28:45 | 03:59 min/km | -12:03 (1.) ● | -09:44 (70.) ● | -09:53 (76.) ● |
Laufen | 19.4 km | 04:36:47 | 00:29:38 | 04:06 min/km | -12:12 (4.) ● | -10:26 (79.) ● | -10:36 (81.) ● |
Laufen | 20.9 km | 04:45:43 | 00:08:56 | 05:57 min/km | -05:35 (1.) ● | -04:25 (53.) ● | -04:26 (54.) ● |
Laufen | 20.9 km | 04:45:43 | 01:23:11 | 03:58 min/km | -36:02 (1.) ● | -29:48 (50.) ● | -30:16 (52.) ● |
Total | 112.8 km | 04:45:43 | 04:45:43 | 23.69 km/h | -59:07 (3.) ● | -47:34 (201.) ● | -49:41 (213.) ● |