Rafał Czyżyk -
Ironman 70.3 Gdynia 2018
Quick facts
1824/1600/208Alle/Geschlecht/AK
M45-49Altersklasse
1134Startnummer
POLNationalität
47:56 | 3:35:44 | 2:47:55 | 7:22:11 |
Vergleiche Rafał Czyżyk mit anderen Athleten!
1134 Czyżyk
1106 Huzar ×
874 Brachmański ×
1041 Goryczka ×
2242 Siębor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:56 | 00:47:56 | 02:31 min/100m | +08:33 (193.) ● | +09:28 (1507.) ● | +09:15 (1709.) ● |
Wechsel | 00:52:06 | 00:04:10 | - | -00:04 (128.) ● | +00:12 (1066.) ● | +00:12 (1213.) ● | |
Radfahren | 20 km | 01:48:11 | 00:56:05 | 21.4 km/h | +11:33 (208.) ● | +11:33 (1586.) ● | +11:10 (1799.) ● |
Radfahren | 65 km | 03:33:47 | 01:45:36 | 25.57 km/h | +21:36 (205.) ● | +22:01 (1584.) ● | +21:19 (1794.) ● |
Radfahren | 90 km | 04:27:50 | 00:54:03 | 27.75 km/h | +08:18 (200.) ● | +08:23 (1547.) ● | +08:04 (1739.) ● |
Radfahren | 90 km | 04:27:50 | 03:35:44 | 25.03 km/h | +41:27 (204.) ● | +41:57 (1580.) ● | +40:33 (1786.) ● |
Wechsel | 04:34:16 | 00:06:26 | - | +02:08 (192.) ● | +02:21 (1489.) ● | +02:19 (1691.) ● | |
Laufen | 5 km | 05:06:53 | 00:32:37 | 06:31 min/km | +10:54 (209.) ● | +11:32 (1609.) ● | +11:24 (1834.) ● |
Laufen | 12.2 km | 05:17:05 | 00:10:12 | 01:25 min/km | -28:25 (1.) ● | -28:17 (3.) ● | -28:26 (3.) ● |
Laufen | 19.4 km | 06:07:28 | 00:50:23 | 06:59 min/km | +09:41 (193.) ● | +10:19 (1489.) ● | +10:09 (1695.) ● |
Laufen | 20.9 km | 07:22:11 | 01:14:43 | 49:48 min/km | +59:15 (208.) ● | +01:01:22 (1607.) ● | +01:01:21 (1832.) ● |
Laufen | 20.9 km | 07:22:11 | 02:47:55 | 08:02 min/km | +51:25 (208.) ● | +54:56 (1605.) ● | +54:28 (1830.) ● |
Total | 112.8 km | 07:22:11 | 07:22:11 | 15.31 km/h | +01:43:29 (208.) ● | +01:48:54 (1600.) ● | +01:46:47 (1824.) ● |