Arkadiusz Cichosz -
Ironman 70.3 Gdynia 2018
Quick facts
1038/951/112Alle/Geschlecht/AK
M45-49Altersklasse
1163Startnummer
POLNationalität
36:50 | 2:52:11 | 2:00:32 | 5:36:57 |
Vergleiche Arkadiusz Cichosz mit anderen Athleten!
1163 Cichosz
466 Kozak ×
364 Tyszkiewicz ×
500 Chyb ×
203 Bernaciak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -02:33 (78.) ● | -01:38 (677.) ● | -01:51 (751.) ● |
Wechsel | 00:40:31 | 00:03:41 | - | -00:33 (109.) ● | -00:17 (885.) ● | -00:17 (1000.) ● | |
Radfahren | 20 km | 01:25:00 | 00:44:29 | 26.98 km/h | -00:03 (111.) ● | -00:03 (926.) ● | -00:26 (998.) ● |
Radfahren | 65 km | 02:47:49 | 01:22:49 | 32.6 km/h | -01:11 (109.) ● | -00:46 (897.) ● | -01:28 (967.) ● |
Radfahren | 90 km | 03:32:42 | 00:44:53 | 33.42 km/h | -00:52 (117.) ● | -00:47 (896.) ● | -01:06 (960.) ● |
Radfahren | 90 km | 03:32:42 | 02:52:11 | 31.36 km/h | -02:06 (110.) ● | -01:36 (896.) ● | -03:00 (961.) ● |
Wechsel | 03:36:25 | 00:03:43 | - | -00:35 (90.) ● | -00:22 (808.) ● | -00:24 (905.) ● | |
Laufen | 5 km | 03:58:23 | 00:21:58 | 04:23 min/km | +00:15 (123.) ● | +00:53 (1059.) ● | +00:45 (1174.) ● |
Laufen | 12.2 km | 04:39:52 | 00:41:29 | 05:45 min/km | +02:52 (140.) ● | +03:00 (1140.) ● | +02:51 (1284.) ● |
Laufen | 19.4 km | 05:24:13 | 00:44:21 | 06:09 min/km | +03:39 (149.) ● | +04:17 (1205.) ● | +04:07 (1363.) ● |
Laufen | 20.9 km | 05:36:57 | 00:12:44 | 08:29 min/km | -02:44 (124.) ● | -00:37 (1022.) ● | -00:38 (1159.) ● |
Laufen | 20.9 km | 05:36:57 | 02:00:32 | 05:46 min/km | +04:02 (132.) ● | +07:33 (1133.) ● | +07:05 (1272.) ● |
Total | 112.8 km | 05:36:57 | 05:36:57 | 20.09 km/h | -01:45 (112.) ● | +03:40 (951.) ● | +01:33 (1038.) ● |