Wiesław Sikora -
Ironman 70.3 Gdynia 2018
Quick facts
655/607/140Alle/Geschlecht/AK
M40-44Altersklasse
1170Startnummer
POLNationalität
39:38 | 2:43:58 | 1:44:35 | 5:15:57 |
Vergleiche Wiesław Sikora mit anderen Athleten!
1170 Sikora
778 Kanarek ×
1195 Gawlas ×
866 Kulesza ×
823 Kapusniak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | +00:45 (223.) ● | +01:10 (987.) ● | +00:57 (1097.) ● |
Wechsel | 00:43:33 | 00:03:55 | - | +00:07 (238.) ● | -00:03 (976.) ● | -00:03 (1105.) ● | |
Radfahren | 20 km | 01:25:54 | 00:42:21 | 28.34 km/h | -02:28 (147.) ● | -02:11 (629.) ● | -02:34 (672.) ● |
Radfahren | 65 km | 02:44:34 | 01:18:40 | 34.32 km/h | -05:18 (129.) ● | -04:55 (598.) ● | -05:37 (634.) ● |
Radfahren | 90 km | 03:27:31 | 00:42:57 | 34.92 km/h | -03:00 (124.) ● | -02:43 (567.) ● | -03:02 (600.) ● |
Radfahren | 90 km | 03:27:31 | 02:43:58 | 32.93 km/h | -10:46 (134.) ● | -09:49 (592.) ● | -11:13 (629.) ● |
Wechsel | 03:31:22 | 00:03:51 | - | -00:18 (194.) ● | -00:14 (866.) ● | -00:16 (971.) ● | |
Laufen | 5 km | 03:50:52 | 00:19:30 | 03:54 min/km | -01:48 (110.) ● | -01:35 (528.) ● | -01:43 (571.) ● |
Laufen | 12.2 km | 04:27:08 | 00:36:16 | 05:02 min/km | -02:49 (128.) ● | -02:13 (610.) ● | -02:22 (667.) ● |
Laufen | 19.4 km | 05:04:47 | 00:37:39 | 05:13 min/km | -03:00 (128.) ● | -02:25 (611.) ● | -02:35 (669.) ● |
Laufen | 20.9 km | 05:15:57 | 00:11:10 | 07:26 min/km | -01:53 (115.) ● | -02:11 (558.) ● | -02:12 (609.) ● |
Laufen | 20.9 km | 05:15:57 | 01:44:35 | 05:00 min/km | -09:30 (116.) ● | -08:24 (566.) ● | -08:52 (617.) ● |
Total | 112.8 km | 05:15:57 | 05:15:57 | 21.42 km/h | -19:42 (140.) ● | -17:20 (607.) ● | -19:27 (655.) ● |