Rafał Szymura -
Ironman 70.3 Gdynia 2018
Quick facts
464/430/124Alle/Geschlecht/AK
M35-39Altersklasse
1291Startnummer
POLNationalität
37:27 | 2:38:14 | 1:43:02 | 5:04:07 |
Vergleiche Rafał Szymura mit anderen Athleten!
1291 Szymura
771 Zielinski ×
1164 Jeger ×
717 Zielonka ×
278 Pietrzak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -00:30 (197.) ● | -01:01 (751.) ● | -01:14 (835.) ● |
Wechsel | 00:39:55 | 00:02:28 | - | -01:28 (62.) ● | -01:30 (250.) ● | -01:30 (282.) ● | |
Radfahren | 20 km | 01:20:02 | 00:40:07 | 29.91 km/h | -03:26 (93.) ● | -04:25 (355.) ● | -04:48 (373.) ● |
Radfahren | 65 km | 02:36:51 | 01:16:49 | 35.15 km/h | -04:12 (125.) ● | -06:46 (459.) ● | -07:28 (481.) ● |
Radfahren | 90 km | 03:18:09 | 00:41:18 | 36.32 km/h | -03:07 (77.) ● | -04:22 (313.) ● | -04:41 (326.) ● |
Radfahren | 90 km | 03:18:09 | 02:38:14 | 34.13 km/h | -10:45 (104.) ● | -15:33 (390.) ● | -16:57 (410.) ● |
Wechsel | 03:21:05 | 00:02:56 | - | -01:02 (109.) ● | -01:09 (381.) ● | -01:11 (429.) ● | |
Laufen | 5 km | 03:40:16 | 00:19:11 | 03:50 min/km | -01:41 (124.) ● | -01:54 (467.) ● | -02:02 (502.) ● |
Laufen | 12.2 km | 04:15:19 | 00:35:03 | 04:52 min/km | -03:02 (128.) ● | -03:26 (485.) ● | -03:35 (532.) ● |
Laufen | 19.4 km | 04:52:33 | 00:37:14 | 05:10 min/km | -02:36 (148.) ● | -02:50 (564.) ● | -03:00 (615.) ● |
Laufen | 20.9 km | 05:04:07 | 00:11:34 | 07:42 min/km | -01:18 (175.) ● | -01:47 (695.) ● | -01:48 (761.) ● |
Laufen | 20.9 km | 05:04:07 | 01:43:02 | 04:55 min/km | -08:37 (141.) ● | -09:57 (506.) ● | -10:25 (548.) ● |
Total | 112.8 km | 05:04:07 | 05:04:07 | 22.25 km/h | -22:22 (124.) ● | -29:10 (430.) ● | -31:17 (464.) ● |