Krzysztof Januszko -
Ironman 70.3 Gdynia 2018
Quick facts
509/472/131Alle/Geschlecht/AK
M35-39Altersklasse
1298Startnummer
POLNationalität
32:31 | 2:46:49 | 1:40:44 | 5:06:51 |
Vergleiche Krzysztof Januszko mit anderen Athleten!
1298 Januszko
477 Rogowicz ×
164 Kondaszewski ×
473 Kozak ×
818 Pilarz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:31 | 00:32:31 | 01:42 min/100m | -05:26 (60.) ● | -05:57 (237.) ● | -06:10 (266.) ● |
Wechsel | 00:35:16 | 00:02:45 | - | -01:11 (111.) ● | -01:13 (390.) ● | -01:13 (437.) ● | |
Radfahren | 20 km | 01:18:48 | 00:43:32 | 27.57 km/h | -00:01 (208.) ● | -01:00 (804.) ● | -01:23 (862.) ● |
Radfahren | 65 km | 02:39:20 | 01:20:32 | 33.53 km/h | -00:29 (204.) ● | -03:03 (737.) ● | -03:45 (791.) ● |
Radfahren | 90 km | 03:22:05 | 00:42:45 | 35.09 km/h | -01:40 (147.) ● | -02:55 (530.) ● | -03:14 (559.) ● |
Radfahren | 90 km | 03:22:05 | 02:46:49 | 32.37 km/h | -02:10 (190.) ● | -06:58 (705.) ● | -08:22 (755.) ● |
Wechsel | 03:26:07 | 00:04:02 | - | +00:04 (249.) ● | -00:03 (951.) ● | -00:05 (1067.) ● | |
Laufen | 5 km | 03:45:31 | 00:19:24 | 03:52 min/km | -01:28 (133.) ● | -01:41 (509.) ● | -01:49 (549.) ● |
Laufen | 12.2 km | 04:20:01 | 00:34:30 | 04:47 min/km | -03:35 (110.) ● | -03:59 (428.) ● | -04:08 (462.) ● |
Laufen | 19.4 km | 04:55:42 | 00:35:41 | 04:57 min/km | -04:09 (112.) ● | -04:23 (419.) ● | -04:33 (455.) ● |
Laufen | 20.9 km | 05:06:51 | 00:11:09 | 07:26 min/km | -01:43 (149.) ● | -02:12 (546.) ● | -02:13 (597.) ● |
Laufen | 20.9 km | 05:06:51 | 01:40:44 | 04:49 min/km | -10:55 (114.) ● | -12:15 (427.) ● | -12:43 (462.) ● |
Total | 112.8 km | 05:06:51 | 05:06:51 | 22.06 km/h | -19:38 (131.) ● | -26:26 (472.) ● | -28:33 (509.) ● |