Karol Gawinek -
Ironman 70.3 Gdynia 2018
Quick facts
749/691/127Alle/Geschlecht/AK
M30-34Altersklasse
1341Startnummer
POLNationalität
38:26 | 2:39:29 | 1:55:58 | 5:20:35 |
Vergleiche Karol Gawinek mit anderen Athleten!
1341 Gawinek
181 Salamonowicz ×
885 Seroka ×
60 Brewer ×
1908 Liahushevich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:26 | 00:38:26 | 02:01 min/100m | -00:09 (154.) ● | -00:02 (859.) ● | -00:15 (957.) ● |
Wechsel | 00:41:45 | 00:03:19 | - | -00:34 (123.) ● | -00:39 (694.) ● | -00:39 (782.) ● | |
Radfahren | 20 km | 01:22:18 | 00:40:33 | 29.59 km/h | -03:18 (83.) ● | -03:59 (398.) ● | -04:22 (423.) ● |
Radfahren | 65 km | 02:39:21 | 01:17:03 | 35.04 km/h | -05:30 (89.) ● | -06:32 (474.) ● | -07:14 (500.) ● |
Radfahren | 90 km | 03:21:14 | 00:41:53 | 35.81 km/h | -03:04 (80.) ● | -03:47 (394.) ● | -04:06 (413.) ● |
Radfahren | 90 km | 03:21:14 | 02:39:29 | 33.86 km/h | -11:52 (85.) ● | -14:18 (431.) ● | -15:42 (453.) ● |
Wechsel | 03:24:37 | 00:03:23 | - | -00:37 (128.) ● | -00:42 (627.) ● | -00:44 (702.) ● | |
Laufen | 5 km | 03:45:58 | 00:21:21 | 04:16 min/km | +00:42 (183.) ● | +00:16 (947.) ● | +00:08 (1048.) ● |
Laufen | 12.2 km | 04:25:38 | 00:39:40 | 05:30 min/km | +01:38 (175.) ● | +01:11 (971.) ● | +01:02 (1086.) ● |
Laufen | 19.4 km | 05:08:41 | 00:43:03 | 05:58 min/km | +03:29 (213.) ● | +02:59 (1117.) ● | +02:49 (1264.) ● |
Laufen | 20.9 km | 05:20:35 | 00:11:54 | 07:56 min/km | -00:41 (156.) ● | -01:27 (806.) ● | -01:28 (899.) ● |
Laufen | 20.9 km | 05:20:35 | 01:55:58 | 05:32 min/km | +05:08 (180.) ● | +02:59 (971.) ● | +02:31 (1090.) ● |
Total | 112.8 km | 05:20:35 | 05:20:35 | 21.11 km/h | -08:04 (127.) ● | -12:42 (691.) ● | -14:49 (749.) ● |