Adam Szymborski -
Ironman 70.3 Gdynia 2018
Quick facts
876/804/211Alle/Geschlecht/AK
M35-39Altersklasse
1349Startnummer
POLNationalität
39:03 | 2:53:46 | 1:45:45 | 5:27:39 |
Vergleiche Adam Szymborski mit anderen Athleten!
1349 Szymborski
1438 Ramaska ×
1411 Gricius ×
709 Babski ×
685 Marozau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | +01:06 (242.) ● | +00:35 (930.) ● | +00:22 (1029.) ● |
Wechsel | 00:43:15 | 00:04:12 | - | +00:16 (265.) ● | +00:14 (1076.) ● | +00:14 (1224.) ● | |
Radfahren | 20 km | 01:26:40 | 00:43:25 | 27.64 km/h | -00:08 (204.) ● | -01:07 (791.) ● | -01:30 (846.) ● |
Radfahren | 65 km | 02:50:08 | 01:23:28 | 32.35 km/h | +02:27 (248.) ● | -00:07 (945.) ● | -00:49 (1018.) ● |
Radfahren | 90 km | 03:37:01 | 00:46:53 | 31.99 km/h | +02:28 (292.) ● | +01:13 (1160.) ● | +00:54 (1260.) ● |
Radfahren | 90 km | 03:37:01 | 02:53:46 | 31.08 km/h | +04:47 (250.) ● | -00:01 (959.) ● | -01:25 (1034.) ● |
Wechsel | 03:41:54 | 00:04:53 | - | +00:55 (310.) ● | +00:48 (1249.) ● | +00:46 (1407.) ● | |
Laufen | 5 km | 04:01:55 | 00:20:01 | 04:00 min/km | -00:51 (170.) ● | -01:04 (636.) ● | -01:12 (694.) ● |
Laufen | 12.2 km | 04:37:25 | 00:35:30 | 04:55 min/km | -02:35 (141.) ● | -02:59 (527.) ● | -03:08 (578.) ● |
Laufen | 19.4 km | 05:15:54 | 00:38:29 | 05:20 min/km | -01:21 (184.) ● | -01:35 (706.) ● | -01:45 (779.) ● |
Laufen | 20.9 km | 05:27:39 | 00:11:45 | 07:50 min/km | -01:07 (193.) ● | -01:36 (760.) ● | -01:37 (842.) ● |
Laufen | 20.9 km | 05:27:39 | 01:45:45 | 05:03 min/km | -05:54 (166.) ● | -07:14 (614.) ● | -07:42 (670.) ● |
Total | 112.8 km | 05:27:39 | 05:27:39 | 20.66 km/h | +01:10 (211.) ● | -05:38 (804.) ● | -07:45 (876.) ● |