Paweł Markowski -
Ironman 70.3 Gdynia 2018
Quick facts
1222/1114/269Alle/Geschlecht/AK
M40-44Altersklasse
1380Startnummer
POLNationalität
32:49 | 3:01:03 | 1:59:21 | 5:48:05 |
Vergleiche Paweł Markowski mit anderen Athleten!
1380 Markowski
580 Stoldal ×
1646 Dmochowski ×
2128 Lipień ×
2079 Łysiak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:49 | 00:32:49 | 01:43 min/100m | -06:04 (47.) ● | -05:39 (257.) ● | -05:52 (288.) ● |
Wechsel | 00:40:52 | 00:08:03 | - | +04:15 (374.) ● | +04:05 (1580.) ● | +04:05 (1804.) ● | |
Radfahren | 20 km | 01:27:04 | 00:46:12 | 25.97 km/h | +01:23 (274.) ● | +01:40 (1149.) ● | +01:17 (1247.) ● |
Radfahren | 65 km | 02:54:10 | 01:27:06 | 31 km/h | +03:08 (286.) ● | +03:31 (1178.) ● | +02:49 (1275.) ● |
Radfahren | 90 km | 03:41:55 | 00:47:45 | 31.41 km/h | +01:48 (301.) ● | +02:05 (1242.) ● | +01:46 (1357.) ● |
Radfahren | 90 km | 03:41:55 | 03:01:03 | 29.83 km/h | +06:19 (287.) ● | +07:16 (1187.) ● | +05:52 (1286.) ● |
Wechsel | 03:48:44 | 00:06:49 | - | +02:40 (358.) ● | +02:44 (1517.) ● | +02:42 (1725.) ● | |
Laufen | 5 km | 04:10:47 | 00:22:03 | 04:24 min/km | +00:45 (253.) ● | +00:58 (1077.) ● | +00:50 (1194.) ● |
Laufen | 12.2 km | 04:51:51 | 00:41:04 | 05:42 min/km | +01:59 (264.) ● | +02:35 (1104.) ● | +02:26 (1239.) ● |
Laufen | 19.4 km | 05:34:28 | 00:42:37 | 05:55 min/km | +01:58 (254.) ● | +02:33 (1074.) ● | +02:23 (1215.) ● |
Laufen | 20.9 km | 05:48:05 | 00:13:37 | 09:04 min/km | +00:34 (284.) ● | +00:16 (1231.) ● | +00:15 (1400.) ● |
Laufen | 20.9 km | 05:48:05 | 01:59:21 | 05:42 min/km | +05:16 (260.) ● | +06:22 (1087.) ● | +05:54 (1223.) ● |
Total | 112.8 km | 05:48:05 | 05:48:05 | 19.44 km/h | +12:26 (269.) ● | +14:48 (1114.) ● | +12:41 (1222.) ● |