Norman Kolende -
Ironman 70.3 Gdynia 2018
Quick facts
1282/1169/292Alle/Geschlecht/AK
M35-39Altersklasse
1389Startnummer
GERNationalität
36:25 | 3:01:06 | 2:06:43 | 5:51:53 |
Vergleiche Norman Kolende mit anderen Athleten!
1389 Kolende
2202 Kołtonik ×
1935 Kubasik ×
1445 Sokolikov ×
691 Trąbiński ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:25 | 00:36:25 | 01:55 min/100m | -01:32 (167.) ● | -02:03 (626.) ● | -02:16 (692.) ● |
Wechsel | 00:41:32 | 00:05:07 | - | +01:11 (320.) ● | +01:09 (1336.) ● | +01:09 (1528.) ● | |
Radfahren | 20 km | 01:26:34 | 00:45:02 | 26.65 km/h | +01:29 (262.) ● | +00:30 (994.) ● | +00:07 (1076.) ● |
Radfahren | 65 km | 02:53:17 | 01:26:43 | 31.14 km/h | +05:42 (296.) ● | +03:08 (1153.) ● | +02:26 (1247.) ● |
Radfahren | 90 km | 03:42:38 | 00:49:21 | 30.4 km/h | +04:56 (334.) ● | +03:41 (1365.) ● | +03:22 (1502.) ● |
Radfahren | 90 km | 03:42:38 | 03:01:06 | 29.82 km/h | +12:07 (300.) ● | +07:19 (1189.) ● | +05:55 (1288.) ● |
Wechsel | 03:45:10 | 00:02:32 | - | -01:26 (51.) ● | -01:33 (180.) ● | -01:35 (203.) ● | |
Laufen | 5 km | 04:07:29 | 00:22:19 | 04:27 min/km | +01:27 (279.) ● | +01:14 (1136.) ● | +01:06 (1262.) ● |
Laufen | 12.2 km | 04:50:37 | 00:43:08 | 05:59 min/km | +05:03 (301.) ● | +04:39 (1270.) ● | +04:30 (1435.) ● |
Laufen | 19.4 km | 05:37:37 | 00:47:00 | 06:31 min/km | +07:10 (321.) ● | +06:56 (1337.) ● | +06:46 (1518.) ● |
Laufen | 20.9 km | 05:51:53 | 00:14:16 | 09:30 min/km | +01:24 (326.) ● | +00:55 (1354.) ● | +00:54 (1538.) ● |
Laufen | 20.9 km | 05:51:53 | 02:06:43 | 06:03 min/km | +15:04 (308.) ● | +13:44 (1278.) ● | +13:16 (1448.) ● |
Total | 112.8 km | 05:51:53 | 05:51:53 | 19.23 km/h | +25:24 (292.) ● | +18:36 (1169.) ● | +16:29 (1282.) ● |