Roman Górski -
Ironman 70.3 Gdynia 2018
Quick facts
1421/1282/313Alle/Geschlecht/AK
M35-39Altersklasse
1407Startnummer
POLNationalität
49:41 | 3:03:25 | 2:00:11 | 6:02:47 |
Vergleiche Roman Górski mit anderen Athleten!
1407 Górski
1677 Magdysh ×
1781 Kovalov ×
1510 Wyrozumski ×
781 Wójcik ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:41 | 00:49:41 | 02:36 min/100m | +11:44 (367.) ● | +11:13 (1543.) ● | +11:00 (1753.) ● |
Wechsel | 00:54:32 | 00:04:51 | - | +00:55 (313.) ● | +00:53 (1277.) ● | +00:53 (1462.) ● | |
Radfahren | 20 km | 01:40:57 | 00:46:25 | 25.85 km/h | +02:52 (298.) ● | +01:53 (1168.) ● | +01:30 (1274.) ● |
Radfahren | 65 km | 03:10:59 | 01:30:02 | 29.99 km/h | +09:01 (327.) ● | +06:27 (1308.) ● | +05:45 (1427.) ● |
Radfahren | 90 km | 03:57:57 | 00:46:58 | 31.94 km/h | +02:33 (294.) ● | +01:18 (1171.) ● | +00:59 (1272.) ● |
Radfahren | 90 km | 03:57:57 | 03:03:25 | 29.44 km/h | +14:26 (316.) ● | +09:38 (1249.) ● | +08:14 (1362.) ● |
Wechsel | 04:02:36 | 00:04:39 | - | +00:41 (293.) ● | +00:34 (1174.) ● | +00:32 (1324.) ● | |
Laufen | 5 km | 04:24:47 | 00:22:11 | 04:26 min/km | +01:19 (271.) ● | +01:06 (1104.) ● | +00:58 (1224.) ● |
Laufen | 12.2 km | 05:06:41 | 00:41:54 | 05:49 min/km | +03:49 (283.) ● | +03:25 (1186.) ● | +03:16 (1335.) ● |
Laufen | 19.4 km | 05:49:43 | 00:43:02 | 05:58 min/km | +03:12 (267.) ● | +02:58 (1115.) ● | +02:48 (1262.) ● |
Laufen | 20.9 km | 06:02:47 | 00:13:04 | 08:42 min/km | +00:12 (275.) ● | -00:17 (1120.) ● | -00:18 (1268.) ● |
Laufen | 20.9 km | 06:02:47 | 02:00:11 | 05:45 min/km | +08:32 (273.) ● | +07:12 (1121.) ● | +06:44 (1259.) ● |
Total | 112.8 km | 06:02:47 | 06:02:47 | 18.66 km/h | +36:18 (313.) ● | +29:30 (1282.) ● | +27:23 (1421.) ● |