Grzegorz Pogodziński -
Ironman 70.3 Gdynia 2018
Quick facts
407/378/73Alle/Geschlecht/AK
M40-44Altersklasse
1419Startnummer
POLNationalität
34:16 | 2:39:50 | 1:39:41 | 5:00:38 |
Vergleiche Grzegorz Pogodziński mit anderen Athleten!
1419 Pogodziński
1076 Andrzejewski ×
186 Tyszka ×
171 Ogrodowczyk ×
2171 Suchowiecki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -04:37 (82.) ● | -04:12 (382.) ● | -04:25 (423.) ● |
Wechsel | 00:37:14 | 00:02:58 | - | -00:50 (120.) ● | -01:00 (506.) ● | -01:00 (569.) ● | |
Radfahren | 20 km | 01:19:28 | 00:42:14 | 28.41 km/h | -02:35 (136.) ● | -02:18 (604.) ● | -02:41 (646.) ● |
Radfahren | 65 km | 02:34:15 | 01:14:47 | 36.1 km/h | -09:11 (70.) ● | -08:48 (348.) ● | -09:30 (365.) ● |
Radfahren | 90 km | 03:17:04 | 00:42:49 | 35.03 km/h | -03:08 (119.) ● | -02:51 (542.) ● | -03:10 (573.) ● |
Radfahren | 90 km | 03:17:04 | 02:39:50 | 33.79 km/h | -14:54 (94.) ● | -13:57 (441.) ● | -15:21 (463.) ● |
Wechsel | 03:20:57 | 00:03:53 | - | -00:16 (199.) ● | -00:12 (885.) ● | -00:14 (993.) ● | |
Laufen | 5 km | 03:39:00 | 00:18:03 | 03:36 min/km | -03:15 (38.) ● | -03:02 (249.) ● | -03:10 (267.) ● |
Laufen | 12.2 km | 04:12:39 | 00:33:39 | 04:40 min/km | -05:26 (62.) ● | -04:50 (350.) ● | -04:59 (380.) ● |
Laufen | 19.4 km | 04:49:03 | 00:36:24 | 05:03 min/km | -04:15 (98.) ● | -03:40 (484.) ● | -03:50 (526.) ● |
Laufen | 20.9 km | 05:00:38 | 00:11:35 | 07:43 min/km | -01:28 (157.) ● | -01:46 (702.) ● | -01:47 (768.) ● |
Laufen | 20.9 km | 05:00:38 | 01:39:41 | 04:46 min/km | -14:24 (76.) ● | -13:18 (395.) ● | -13:46 (425.) ● |
Total | 112.8 km | 05:00:38 | 05:00:38 | 22.51 km/h | -35:01 (73.) ● | -32:39 (378.) ● | -34:46 (407.) ● |