Janusz Siennicki -
Ironman 70.3 Gdynia 2018
Quick facts
1798/1579/39Alle/Geschlecht/AK
M55-59Altersklasse
1450Startnummer
POLNationalität
51:17 | 3:23:14 | 2:31:21 | 7:00:45 |
Vergleiche Janusz Siennicki mit anderen Athleten!
1450 Siennicki
1741 Lapied ×
2183 Ciastek ×
1592 Studniarek ×
695 Staniszewski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:17 | 00:51:17 | 02:41 min/100m | +10:04 (39.) ● | +12:49 (1561.) ● | +12:36 (1778.) ● |
Wechsel | 00:57:45 | 00:06:28 | - | +02:06 (38.) ● | +02:30 (1510.) ● | +02:30 (1723.) ● | |
Radfahren | 20 km | 01:48:54 | 00:51:09 | 23.46 km/h | +05:41 (38.) ● | +06:37 (1499.) ● | +06:14 (1676.) ● |
Radfahren | 65 km | 03:26:56 | 01:38:02 | 27.54 km/h | +12:30 (39.) ● | +14:27 (1513.) ● | +13:45 (1697.) ● |
Radfahren | 90 km | 04:20:59 | 00:54:03 | 27.75 km/h | +07:49 (41.) ● | +08:23 (1548.) ● | +08:04 (1740.) ● |
Radfahren | 90 km | 04:20:59 | 03:23:14 | 26.57 km/h | +26:00 (39.) ● | +29:27 (1516.) ● | +28:03 (1704.) ● |
Wechsel | 04:29:24 | 00:08:25 | - | +03:53 (41.) ● | +04:20 (1580.) ● | +04:18 (1802.) ● | |
Laufen | 5 km | 04:57:18 | 00:27:54 | 05:34 min/km | +05:33 (38.) ● | +06:49 (1559.) ● | +06:41 (1777.) ● |
Laufen | 12.2 km | 05:47:25 | 00:50:07 | 06:57 min/km | +10:14 (40.) ● | +11:38 (1540.) ● | +11:29 (1754.) ● |
Laufen | 19.4 km | 06:43:22 | 00:55:57 | 07:46 min/km | +16:41 (42.) ● | +15:53 (1588.) ● | +15:43 (1815.) ● |
Laufen | 20.9 km | 07:00:45 | 00:17:23 | 11:35 min/km | +01:00 (39.) ● | +04:02 (1550.) ● | +04:01 (1772.) ● |
Laufen | 20.9 km | 07:00:45 | 02:31:21 | 07:14 min/km | +33:28 (39.) ● | +38:22 (1558.) ● | +37:54 (1780.) ● |
Total | 112.8 km | 07:00:45 | 07:00:45 | 16.09 km/h | +01:15:31 (39.) ● | +01:27:28 (1579.) ● | +01:25:21 (1798.) ● |