Andrzej Hołub -
Ironman 70.3 Gdynia 2018
Quick facts
417/388/106Alle/Geschlecht/AK
M35-39Altersklasse
154Startnummer
POLNationalität
44:53 | 2:35:59 | 1:34:33 | 5:01:08 |
Vergleiche Andrzej Hołub mit anderen Athleten!
154 Hołub
442 Danilewicz ×
1147 Machnicki ×
375 Jezierski ×
168 Krzemiński ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:53 | 00:44:53 | 02:21 min/100m | +06:56 (333.) ● | +06:25 (1386.) ● | +06:12 (1552.) ● |
Wechsel | 00:47:48 | 00:02:55 | - | -01:01 (127.) ● | -01:03 (467.) ● | -01:03 (526.) ● | |
Radfahren | 20 km | 01:29:09 | 00:41:21 | 29.02 km/h | -02:12 (137.) ● | -03:11 (497.) ● | -03:34 (524.) ● |
Radfahren | 65 km | 02:42:53 | 01:13:44 | 36.62 km/h | -07:17 (73.) ● | -09:51 (286.) ● | -10:33 (297.) ● |
Radfahren | 90 km | 03:23:47 | 00:40:54 | 36.67 km/h | -03:31 (63.) ● | -04:46 (268.) ● | -05:05 (279.) ● |
Radfahren | 90 km | 03:23:47 | 02:35:59 | 34.62 km/h | -13:00 (78.) ● | -17:48 (326.) ● | -19:12 (341.) ● |
Wechsel | 03:26:35 | 00:02:48 | - | -01:10 (89.) ● | -01:17 (315.) ● | -01:19 (354.) ● | |
Laufen | 5 km | 03:44:59 | 00:18:24 | 03:40 min/km | -02:28 (78.) ● | -02:41 (306.) ● | -02:49 (329.) ● |
Laufen | 12.2 km | 04:17:17 | 00:32:18 | 04:29 min/km | -05:47 (60.) ● | -06:11 (225.) ● | -06:20 (246.) ● |
Laufen | 19.4 km | 04:50:48 | 00:33:31 | 04:39 min/km | -06:19 (59.) ● | -06:33 (230.) ● | -06:43 (251.) ● |
Laufen | 20.9 km | 05:01:08 | 00:10:20 | 06:53 min/km | -02:32 (76.) ● | -03:01 (287.) ● | -03:02 (310.) ● |
Laufen | 20.9 km | 05:01:08 | 01:34:33 | 04:31 min/km | -17:06 (63.) ● | -18:26 (227.) ● | -18:54 (247.) ● |
Total | 112.8 km | 05:01:08 | 05:01:08 | 22.48 km/h | -25:21 (106.) ● | -32:09 (388.) ● | -34:16 (417.) ● |