Arkadiusz Janiszewski -
Ironman 70.3 Gdynia 2018
Quick facts
510/473/54Alle/Geschlecht/AK
M45-49Altersklasse
160Startnummer
POLNationalität
40:36 | 2:36:11 | 1:43:08 | 5:06:53 |
Vergleiche Arkadiusz Janiszewski mit anderen Athleten!
160 Janiszewski
340 Banacki ×
1118 Sznek ×
286 Wiśniewski ×
1667 Potashev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | +01:13 (126.) ● | +02:08 (1068.) ● | +01:55 (1187.) ● |
Wechsel | 00:43:59 | 00:03:23 | - | -00:51 (86.) ● | -00:35 (730.) ● | -00:35 (825.) ● | |
Radfahren | 20 km | 01:23:19 | 00:39:20 | 30.51 km/h | -05:12 (29.) ● | -05:12 (281.) ● | -05:35 (291.) ● |
Radfahren | 65 km | 02:39:14 | 01:15:55 | 35.57 km/h | -08:05 (44.) ● | -07:40 (402.) ● | -08:22 (423.) ● |
Radfahren | 90 km | 03:20:10 | 00:40:56 | 36.64 km/h | -04:49 (33.) ● | -04:44 (273.) ● | -05:03 (285.) ● |
Radfahren | 90 km | 03:20:10 | 02:36:11 | 34.57 km/h | -18:06 (35.) ● | -17:36 (333.) ● | -19:00 (348.) ● |
Wechsel | 03:23:45 | 00:03:35 | - | -00:43 (79.) ● | -00:30 (731.) ● | -00:32 (818.) ● | |
Laufen | 5 km | 03:43:20 | 00:19:35 | 03:55 min/km | -02:08 (61.) ● | -01:30 (541.) ● | -01:38 (585.) ● |
Laufen | 12.2 km | 04:19:27 | 00:36:07 | 05:00 min/km | -02:30 (74.) ● | -02:22 (593.) ● | -02:31 (648.) ● |
Laufen | 19.4 km | 04:55:47 | 00:36:20 | 05:02 min/km | -04:22 (58.) ● | -03:44 (474.) ● | -03:54 (516.) ● |
Laufen | 20.9 km | 05:06:53 | 00:11:06 | 07:24 min/km | -04:22 (59.) ● | -02:15 (523.) ● | -02:16 (570.) ● |
Laufen | 20.9 km | 05:06:53 | 01:43:08 | 04:56 min/km | -13:22 (58.) ● | -09:51 (509.) ● | -10:19 (552.) ● |
Total | 112.8 km | 05:06:53 | 05:06:53 | 22.05 km/h | -31:49 (54.) ● | -26:24 (473.) ● | -28:31 (510.) ● |