Sergei Rif -
Ironman 70.3 Gdynia 2018
Quick facts
1460/1314/321Alle/Geschlecht/AK
M35-39Altersklasse
1610Startnummer
RUSNationalität
48:37 | 3:01:28 | 2:04:03 | 6:06:01 |
Vergleiche Sergei Rif mit anderen Athleten!
1610 Rif
785 Dziubich ×
842 Tulwin ×
704 Rybiński ×
797 Piotrowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:37 | 00:48:37 | 02:33 min/100m | +10:40 (366.) ● | +10:09 (1523.) ● | +09:56 (1728.) ● |
Wechsel | 00:53:53 | 00:05:16 | - | +01:20 (328.) ● | +01:18 (1370.) ● | +01:18 (1566.) ● | |
Radfahren | 20 km | 01:41:18 | 00:47:25 | 25.31 km/h | +03:52 (321.) ● | +02:53 (1280.) ● | +02:30 (1391.) ● |
Radfahren | 65 km | 03:06:26 | 01:25:08 | 31.71 km/h | +04:07 (279.) ● | +01:33 (1064.) ● | +00:51 (1151.) ● |
Radfahren | 90 km | 03:55:21 | 00:48:55 | 30.66 km/h | +04:30 (328.) ● | +03:15 (1334.) ● | +02:56 (1469.) ● |
Radfahren | 90 km | 03:55:21 | 03:01:28 | 29.76 km/h | +12:29 (304.) ● | +07:41 (1199.) ● | +06:17 (1299.) ● |
Wechsel | 04:01:58 | 00:06:37 | - | +02:39 (355.) ● | +02:32 (1502.) ● | +02:30 (1708.) ● | |
Laufen | 5 km | 04:25:00 | 00:23:02 | 04:36 min/km | +02:10 (299.) ● | +01:57 (1252.) ● | +01:49 (1402.) ● |
Laufen | 12.2 km | 05:08:06 | 00:43:06 | 05:59 min/km | +05:01 (300.) ● | +04:37 (1268.) ● | +04:28 (1433.) ● |
Laufen | 19.4 km | 05:52:54 | 00:44:48 | 06:13 min/km | +04:58 (293.) ● | +04:44 (1227.) ● | +04:34 (1390.) ● |
Laufen | 20.9 km | 06:06:01 | 00:13:07 | 08:44 min/km | +00:15 (277.) ● | -00:14 (1135.) ● | -00:15 (1287.) ● |
Laufen | 20.9 km | 06:06:01 | 02:04:03 | 05:56 min/km | +12:24 (294.) ● | +11:04 (1224.) ● | +10:36 (1384.) ● |
Total | 112.8 km | 06:06:01 | 06:06:01 | 18.49 km/h | +39:32 (321.) ● | +32:44 (1314.) ● | +30:37 (1460.) ● |