Tomasz Koman -
Ironman 70.3 Gdynia 2018
Quick facts
677/626/163Alle/Geschlecht/AK
M35-39Altersklasse
163Startnummer
POLNationalität
36:47 | 2:41:24 | 1:52:09 | 5:17:10 |
Vergleiche Tomasz Koman mit anderen Athleten!
163 Koman
303 Prorok ×
2048 Sikora ×
971 Jaroniec ×
1028 Grucelski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | -01:10 (175.) ● | -01:41 (670.) ● | -01:54 (740.) ● |
Wechsel | 00:40:37 | 00:03:50 | - | -00:06 (237.) ● | -00:08 (946.) ● | -00:08 (1070.) ● | |
Radfahren | 20 km | 01:22:34 | 00:41:57 | 28.61 km/h | -01:36 (151.) ● | -02:35 (561.) ● | -02:58 (599.) ● |
Radfahren | 65 km | 02:40:21 | 01:17:47 | 34.71 km/h | -03:14 (144.) ● | -05:48 (529.) ● | -06:30 (558.) ● |
Radfahren | 90 km | 03:22:01 | 00:41:40 | 36 km/h | -02:45 (92.) ● | -04:00 (361.) ● | -04:19 (378.) ● |
Radfahren | 90 km | 03:22:01 | 02:41:24 | 33.46 km/h | -07:35 (137.) ● | -12:23 (499.) ● | -13:47 (528.) ● |
Wechsel | 03:25:01 | 00:03:00 | - | -00:58 (117.) ● | -01:05 (415.) ● | -01:07 (465.) ● | |
Laufen | 5 km | 03:45:50 | 00:20:49 | 04:09 min/km | -00:03 (207.) ● | -00:16 (834.) ● | -00:24 (917.) ● |
Laufen | 12.2 km | 04:23:00 | 00:37:10 | 05:09 min/km | -00:55 (188.) ● | -01:19 (718.) ● | -01:28 (794.) ● |
Laufen | 19.4 km | 05:05:22 | 00:42:22 | 05:53 min/km | +02:32 (252.) ● | +02:18 (1051.) ● | +02:08 (1187.) ● |
Laufen | 20.9 km | 05:17:10 | 00:11:48 | 07:52 min/km | -01:04 (198.) ● | -01:33 (774.) ● | -01:34 (861.) ● |
Laufen | 20.9 km | 05:17:10 | 01:52:09 | 05:21 min/km | +00:30 (214.) ● | -00:50 (847.) ● | -01:18 (943.) ● |
Total | 112.8 km | 05:17:10 | 05:17:10 | 21.34 km/h | -09:19 (163.) ● | -16:07 (626.) ● | -18:14 (677.) ● |