Grzegorz Smoła -
Ironman 70.3 Gdynia 2018
Quick facts
1133/1040/263Alle/Geschlecht/AK
M35-39Altersklasse
1697Startnummer
POLNationalität
43:15 | 2:52:36 | 1:57:49 | 5:42:43 |
Vergleiche Grzegorz Smoła mit anderen Athleten!
1697 Smoła
663 Kowalski ×
844 Trzebiński ×
1192 Ptaszek ×
2067 Dejnarowicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:15 | 00:43:15 | 02:16 min/100m | +05:18 (316.) ● | +04:47 (1293.) ● | +04:34 (1447.) ● |
Wechsel | 00:48:25 | 00:05:10 | - | +01:14 (326.) ● | +01:12 (1361.) ● | +01:12 (1554.) ● | |
Radfahren | 20 km | 01:34:30 | 00:46:05 | 26.04 km/h | +02:32 (295.) ● | +01:33 (1134.) ● | +01:10 (1232.) ● |
Radfahren | 65 km | 02:58:24 | 01:23:54 | 32.18 km/h | +02:53 (255.) ● | +00:19 (972.) ● | -00:23 (1050.) ● |
Radfahren | 90 km | 03:41:01 | 00:42:37 | 35.2 km/h | -01:48 (138.) ● | -03:03 (506.) ● | -03:22 (531.) ● |
Radfahren | 90 km | 03:41:01 | 02:52:36 | 31.29 km/h | +03:37 (230.) ● | -01:11 (911.) ● | -02:35 (978.) ● |
Wechsel | 03:44:54 | 00:03:53 | - | -00:05 (233.) ● | -00:12 (886.) ● | -00:14 (994.) ● | |
Laufen | 5 km | 04:06:05 | 00:21:11 | 04:14 min/km | +00:19 (224.) ● | +00:06 (909.) ● | -00:02 (1007.) ● |
Laufen | 12.2 km | 04:46:08 | 00:40:03 | 05:33 min/km | +01:58 (246.) ● | +01:34 (1009.) ● | +01:25 (1130.) ● |
Laufen | 19.4 km | 05:29:34 | 00:43:26 | 06:01 min/km | +03:36 (277.) ● | +03:22 (1150.) ● | +03:12 (1300.) ● |
Laufen | 20.9 km | 05:42:43 | 00:13:09 | 08:46 min/km | +00:17 (280.) ● | -00:12 (1144.) ● | -00:13 (1296.) ● |
Laufen | 20.9 km | 05:42:43 | 01:57:49 | 05:38 min/km | +06:10 (249.) ● | +04:50 (1037.) ● | +04:22 (1163.) ● |
Total | 112.8 km | 05:42:43 | 05:42:43 | 19.75 km/h | +16:14 (263.) ● | +09:26 (1040.) ● | +07:19 (1133.) ● |