Nikolaos Simantiras -
Ironman 70.3 Gdynia 2018
Quick facts
527/490/42Alle/Geschlecht/AK
M25-29Altersklasse
1700Startnummer
GRENationalität
22:57 | 2:46:30 | 1:52:16 | 5:08:13 |
Vergleiche Nikolaos Simantiras mit anderen Athleten!
1700 Simantiras
2243 Górski ×
805 Studniak ×
354 Kaim ×
1611 Voronko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:22:57 | 00:22:57 | 01:12 min/100m | -14:30 (1.) ● | -15:31 (6.) ● | -15:44 (7.) ● |
Wechsel | 00:25:37 | 00:02:40 | - | -00:50 (36.) ● | -01:18 (351.) ● | -01:18 (393.) ● | |
Radfahren | 20 km | 01:07:02 | 00:41:25 | 28.97 km/h | -07:33 (38.) ● | -03:07 (507.) ● | -03:30 (535.) ● |
Radfahren | 65 km | 02:26:39 | 01:19:37 | 33.91 km/h | -14:23 (52.) ● | -03:58 (682.) ● | -04:40 (731.) ● |
Radfahren | 90 km | 03:12:07 | 00:45:28 | 32.99 km/h | -06:28 (64.) ● | -00:12 (973.) ● | -00:31 (1048.) ● |
Radfahren | 90 km | 03:12:07 | 02:46:30 | 32.43 km/h | -28:24 (50.) ● | -07:17 (694.) ● | -08:41 (744.) ● |
Wechsel | 03:15:57 | 00:03:50 | - | -00:03 (69.) ● | -00:15 (856.) ● | -00:17 (961.) ● | |
Laufen | 5 km | 03:35:01 | 00:19:04 | 03:48 min/km | -01:22 (44.) ● | -02:01 (446.) ● | -02:09 (479.) ● |
Laufen | 12.2 km | 04:12:13 | 00:37:12 | 05:10 min/km | -00:22 (59.) ● | -01:17 (724.) ● | -01:26 (802.) ● |
Laufen | 19.4 km | 04:54:52 | 00:42:39 | 05:55 min/km | +03:15 (88.) ● | +02:35 (1080.) ● | +02:25 (1221.) ● |
Laufen | 20.9 km | 05:08:13 | 00:13:21 | 08:54 min/km | +01:00 (92.) ● | ±00:00 (1180.) ● | -00:01 (1339.) ● |
Laufen | 20.9 km | 05:08:13 | 01:52:16 | 05:22 min/km | +02:31 (73.) ● | -00:43 (854.) ● | -01:11 (950.) ● |
Total | 112.8 km | 05:08:13 | 05:08:13 | 21.96 km/h | -41:16 (42.) ● | -25:04 (490.) ● | -27:11 (527.) ● |