Rafał Ogrodowczyk -
Ironman 70.3 Gdynia 2018
Quick facts
409/380/74Alle/Geschlecht/AK
M40-44Altersklasse
171Startnummer
POLNationalität
36:56 | 2:38:51 | 1:38:38 | 5:00:40 |
Vergleiche Rafał Ogrodowczyk mit anderen Athleten!
171 Ogrodowczyk
186 Tyszka ×
1419 Pogodziński ×
2171 Suchowiecki ×
1093 Ścibior ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -01:57 (150.) ● | -01:32 (695.) ● | -01:45 (772.) ● |
Wechsel | 00:40:23 | 00:03:27 | - | -00:21 (180.) ● | -00:31 (766.) ● | -00:31 (865.) ● | |
Radfahren | 20 km | 01:21:56 | 00:41:33 | 28.88 km/h | -03:16 (115.) ● | -02:59 (525.) ● | -03:22 (554.) ● |
Radfahren | 65 km | 02:38:05 | 01:16:09 | 35.46 km/h | -07:49 (86.) ● | -07:26 (416.) ● | -08:08 (438.) ● |
Radfahren | 90 km | 03:19:14 | 00:41:09 | 36.45 km/h | -04:48 (58.) ● | -04:31 (296.) ● | -04:50 (309.) ● |
Radfahren | 90 km | 03:19:14 | 02:38:51 | 33.99 km/h | -15:53 (84.) ● | -14:56 (410.) ● | -16:20 (430.) ● |
Wechsel | 03:22:02 | 00:02:48 | - | -01:21 (58.) ● | -01:17 (316.) ● | -01:19 (355.) ● | |
Laufen | 5 km | 03:39:59 | 00:17:57 | 03:35 min/km | -03:21 (33.) ● | -03:08 (229.) ● | -03:16 (246.) ● |
Laufen | 12.2 km | 04:14:35 | 00:34:36 | 04:48 min/km | -04:29 (85.) ● | -03:53 (440.) ● | -04:02 (476.) ● |
Laufen | 19.4 km | 04:50:37 | 00:36:02 | 05:00 min/km | -04:37 (82.) ● | -04:02 (445.) ● | -04:12 (486.) ● |
Laufen | 20.9 km | 05:00:40 | 00:10:03 | 06:42 min/km | -03:00 (29.) ● | -03:18 (213.) ● | -03:19 (231.) ● |
Laufen | 20.9 km | 05:00:40 | 01:38:38 | 04:43 min/km | -15:27 (64.) ● | -14:21 (360.) ● | -14:49 (389.) ● |
Total | 112.8 km | 05:00:40 | 05:00:40 | 22.51 km/h | -34:59 (74.) ● | -32:37 (380.) ● | -34:44 (409.) ● |