Dariusz Sikora -
Ironman 70.3 Gdynia 2018
Quick facts
533/496/59Alle/Geschlecht/AK
M45-49Altersklasse
1711Startnummer
POLNationalität
40:02 | 2:40:02 | 1:41:33 | 5:08:43 |
Vergleiche Dariusz Sikora mit anderen Athleten!
1711 Sikora
801 Sienkiewicz ×
1102 Bar ×
297 Jurek ×
1337 Kozmińczuk-Markulak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | +00:39 (119.) ● | +01:34 (1015.) ● | +01:21 (1132.) ● |
Wechsel | 00:42:26 | 00:02:24 | - | -01:50 (15.) ● | -01:34 (212.) ● | -01:34 (240.) ● | |
Radfahren | 20 km | 01:24:11 | 00:41:45 | 28.74 km/h | -02:47 (61.) ● | -02:47 (542.) ● | -03:10 (577.) ● |
Radfahren | 65 km | 02:41:03 | 01:16:52 | 35.13 km/h | -07:08 (50.) ● | -06:43 (460.) ● | -07:25 (482.) ● |
Radfahren | 90 km | 03:22:28 | 00:41:25 | 36.22 km/h | -04:20 (37.) ● | -04:15 (326.) ● | -04:34 (339.) ● |
Radfahren | 90 km | 03:22:28 | 02:40:02 | 33.74 km/h | -14:15 (48.) ● | -13:45 (450.) ● | -15:09 (472.) ● |
Wechsel | 03:27:10 | 00:04:42 | - | +00:24 (143.) ● | +00:37 (1195.) ● | +00:35 (1348.) ● | |
Laufen | 5 km | 03:46:38 | 00:19:28 | 03:53 min/km | -02:15 (58.) ● | -01:37 (523.) ● | -01:45 (565.) ● |
Laufen | 12.2 km | 04:21:39 | 00:35:01 | 04:51 min/km | -03:36 (61.) ● | -03:28 (479.) ● | -03:37 (525.) ● |
Laufen | 19.4 km | 04:57:43 | 00:36:04 | 05:00 min/km | -04:38 (57.) ● | -04:00 (452.) ● | -04:10 (494.) ● |
Laufen | 20.9 km | 05:08:43 | 00:11:00 | 07:20 min/km | -04:28 (56.) ● | -02:21 (499.) ● | -02:22 (541.) ● |
Laufen | 20.9 km | 05:08:43 | 01:41:33 | 04:51 min/km | -14:57 (54.) ● | -11:26 (456.) ● | -11:54 (495.) ● |
Total | 112.8 km | 05:08:43 | 05:08:43 | 21.92 km/h | -29:59 (59.) ● | -24:34 (496.) ● | -26:41 (533.) ● |