Pawel Turek -
Ironman 70.3 Gdynia 2018
Quick facts
798/736/170Alle/Geschlecht/AK
M40-44Altersklasse
1723Startnummer
GBRNationalität
40:21 | 2:51:36 | 1:44:35 | 5:23:35 |
Vergleiche Pawel Turek mit anderen Athleten!
1723 Turek
667 Dadej ×
445 Jędrzejczak ×
1038 Kieda ×
680 Nowak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | +01:28 (240.) ● | +01:53 (1050.) ● | +01:40 (1168.) ● |
Wechsel | 00:43:50 | 00:03:29 | - | -00:19 (193.) ● | -00:29 (791.) ● | -00:29 (892.) ● | |
Radfahren | 20 km | 01:27:34 | 00:43:44 | 27.44 km/h | -01:05 (202.) ● | -00:48 (836.) ● | -01:11 (900.) ● |
Radfahren | 65 km | 02:50:10 | 01:22:36 | 32.69 km/h | -01:22 (202.) ● | -00:59 (879.) ● | -01:41 (946.) ● |
Radfahren | 90 km | 03:35:26 | 00:45:16 | 33.14 km/h | -00:41 (226.) ● | -00:24 (951.) ● | -00:43 (1022.) ● |
Radfahren | 90 km | 03:35:26 | 02:51:36 | 31.47 km/h | -03:08 (203.) ● | -02:11 (878.) ● | -03:35 (943.) ● |
Wechsel | 03:39:00 | 00:03:34 | - | -00:35 (157.) ● | -00:31 (727.) ● | -00:33 (814.) ● | |
Laufen | 5 km | 03:57:59 | 00:18:59 | 03:47 min/km | -02:19 (92.) ● | -02:06 (429.) ● | -02:14 (459.) ● |
Laufen | 12.2 km | 04:33:16 | 00:35:17 | 04:54 min/km | -03:48 (103.) ● | -03:12 (507.) ● | -03:21 (555.) ● |
Laufen | 19.4 km | 05:11:24 | 00:38:08 | 05:17 min/km | -02:31 (150.) ● | -01:56 (678.) ● | -02:06 (745.) ● |
Laufen | 20.9 km | 05:23:35 | 00:12:11 | 08:07 min/km | -00:52 (200.) ● | -01:10 (882.) ● | -01:11 (994.) ● |
Laufen | 20.9 km | 05:23:35 | 01:44:35 | 05:00 min/km | -09:30 (117.) ● | -08:24 (567.) ● | -08:52 (618.) ● |
Total | 112.8 km | 05:23:35 | 05:23:35 | 20.92 km/h | -12:04 (170.) ● | -09:42 (736.) ● | -11:49 (798.) ● |