Jakub Rucinski -
Ironman 70.3 Gdynia 2018
Quick facts
20/19/1Alle/Geschlecht/AK
M40-44Altersklasse
179Startnummer
POLNationalität
| 28:35 | 2:13:40 | 1:21:52 | 4:08:26 |
Vergleiche Jakub Rucinski mit anderen Athleten!
179 Rucinski
61 Dąbrowski ×
1519 Brynda ×
712 Swinarski ×
530 Davidnieks ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:28:35 | 00:28:35 | 01:30 min/100m | -10:18 (7.) ● | -09:53 (76.) ● | -10:06 (83.) ● |
| Wechsel | 00:30:30 | 00:01:55 | - | -01:53 (5.) ● | -02:03 (57.) ● | -02:03 (69.) ● | |
| Radfahren | 20 km | 01:04:31 | 00:34:01 | 35.28 km/h | -10:48 (3.) ● | -10:31 (14.) ● | -10:54 (15.) ● |
| Radfahren | 65 km | 02:08:36 | 01:04:05 | 42.13 km/h | -19:53 (1.) ● | -19:30 (14.) ● | -20:12 (15.) ● |
| Radfahren | 90 km | 02:44:10 | 00:35:34 | 42.17 km/h | -10:23 (1.) ● | -10:06 (14.) ● | -10:25 (15.) ● |
| Radfahren | 90 km | 02:44:10 | 02:13:40 | 40.4 km/h | -41:04 (1.) ● | -40:07 (11.) ● | -41:31 (12.) ● |
| Wechsel | 02:46:34 | 00:02:24 | - | -01:45 (21.) ● | -01:41 (115.) ● | -01:43 (133.) ● | |
| Laufen | 5 km | 03:02:19 | 00:15:45 | 03:09 min/km | -05:33 (2.) ● | -05:20 (40.) ● | -05:28 (41.) ● |
| Laufen | 12.2 km | 03:30:30 | 00:28:11 | 03:54 min/km | -10:54 (2.) ● | -10:18 (53.) ● | -10:27 (59.) ● |
| Laufen | 19.4 km | 03:59:31 | 00:29:01 | 04:01 min/km | -11:38 (5.) ● | -11:03 (63.) ● | -11:13 (64.) ● |
| Laufen | 20.9 km | 04:08:26 | 00:08:55 | 05:56 min/km | -04:08 (4.) ● | -04:26 (52.) ● | -04:27 (53.) ● |
| Laufen | 20.9 km | 04:08:26 | 01:21:52 | 03:55 min/km | -32:13 (1.) ● | -31:07 (39.) ● | -31:35 (41.) ● |
| Total | 112.8 km | 04:08:26 | 04:08:26 | 27.24 km/h | -01:27:13 (1.) ● | -01:24:51 (19.) ● | -01:26:58 (20.) ● |
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