Andrzej Kostański -
Ironman 70.3 Gdynia 2018
Quick facts
426/396/78Alle/Geschlecht/AK
M30-34Altersklasse
1846Startnummer
POLNationalität
35:31 | 2:37:16 | 1:40:39 | 5:01:32 |
Vergleiche Andrzej Kostański mit anderen Athleten!
1846 Kostański
767 Giedrojć ×
703 Firek ×
1181 Orkwiszewski ×
250 Chernobrivenko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -03:04 (93.) ● | -02:57 (521.) ● | -03:10 (574.) ● |
Wechsel | 00:39:19 | 00:03:48 | - | -00:05 (167.) ● | -00:10 (937.) ● | -00:10 (1056.) ● | |
Radfahren | 20 km | 01:19:00 | 00:39:41 | 30.24 km/h | -04:10 (69.) ● | -04:51 (314.) ● | -05:14 (328.) ● |
Radfahren | 65 km | 02:34:39 | 01:15:39 | 35.69 km/h | -06:54 (75.) ● | -07:56 (388.) ● | -08:38 (408.) ● |
Radfahren | 90 km | 03:16:35 | 00:41:56 | 35.77 km/h | -03:01 (81.) ● | -03:44 (405.) ● | -04:03 (424.) ● |
Radfahren | 90 km | 03:16:35 | 02:37:16 | 34.34 km/h | -14:05 (72.) ● | -16:31 (360.) ● | -17:55 (379.) ● |
Wechsel | 03:20:53 | 00:04:18 | - | +00:18 (202.) ● | +00:13 (1065.) ● | +00:11 (1196.) ● | |
Laufen | 5 km | 03:40:05 | 00:19:12 | 03:50 min/km | -01:27 (96.) ● | -01:53 (472.) ● | -02:01 (507.) ● |
Laufen | 12.2 km | 04:14:42 | 00:34:37 | 04:48 min/km | -03:25 (88.) ● | -03:52 (444.) ● | -04:01 (480.) ● |
Laufen | 19.4 km | 04:51:00 | 00:36:18 | 05:02 min/km | -03:16 (86.) ● | -03:46 (472.) ● | -03:56 (514.) ● |
Laufen | 20.9 km | 05:01:32 | 00:10:32 | 07:01 min/km | -02:03 (67.) ● | -02:49 (359.) ● | -02:50 (386.) ● |
Laufen | 20.9 km | 05:01:32 | 01:40:39 | 04:48 min/km | -10:11 (84.) ● | -12:20 (423.) ● | -12:48 (458.) ● |
Total | 112.8 km | 05:01:32 | 05:01:32 | 22.45 km/h | -27:07 (78.) ● | -31:45 (396.) ● | -33:52 (426.) ● |