Grzegorz Zasada -
Ironman 70.3 Gdynia 2018
Quick facts
520/483/102Alle/Geschlecht/AK
M40-44Altersklasse
1867Startnummer
POLNationalität
39:34 | 2:30:00 | 1:51:18 | 5:07:37 |
Vergleiche Grzegorz Zasada mit anderen Athleten!
1867 Zasada
1202 Pijet ×
333 Leszczewicz ×
130 Szefer ×
796 Wejkuć ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | +00:41 (222.) ● | +01:06 (981.) ● | +00:53 (1090.) ● |
Wechsel | 00:42:52 | 00:03:18 | - | -00:30 (163.) ● | -00:40 (684.) ● | -00:40 (769.) ● | |
Radfahren | 20 km | 01:21:34 | 00:38:42 | 31.01 km/h | -06:07 (38.) ● | -05:50 (222.) ● | -06:13 (230.) ● |
Radfahren | 65 km | 02:32:55 | 01:11:21 | 37.84 km/h | -12:37 (29.) ● | -12:14 (183.) ● | -12:56 (188.) ● |
Radfahren | 90 km | 03:12:52 | 00:39:57 | 37.55 km/h | -06:00 (27.) ● | -05:43 (178.) ● | -06:02 (185.) ● |
Radfahren | 90 km | 03:12:52 | 02:30:00 | 36 km/h | -24:44 (27.) ● | -23:47 (181.) ● | -25:11 (186.) ● |
Wechsel | 03:16:19 | 00:03:27 | - | -00:42 (144.) ● | -00:38 (663.) ● | -00:40 (742.) ● | |
Laufen | 5 km | 03:36:00 | 00:19:41 | 03:56 min/km | -01:37 (125.) ● | -01:24 (568.) ● | -01:32 (615.) ● |
Laufen | 12.2 km | 04:13:50 | 00:37:50 | 05:15 min/km | -01:15 (176.) ● | -00:39 (794.) ● | -00:48 (881.) ● |
Laufen | 19.4 km | 04:54:47 | 00:40:57 | 05:41 min/km | +00:18 (224.) ● | +00:53 (921.) ● | +00:43 (1038.) ● |
Laufen | 20.9 km | 05:07:37 | 00:12:50 | 08:33 min/km | -00:13 (235.) ● | -00:31 (1055.) ● | -00:32 (1196.) ● |
Laufen | 20.9 km | 05:07:37 | 01:51:18 | 05:19 min/km | -02:47 (198.) ● | -01:41 (821.) ● | -02:09 (913.) ● |
Total | 112.8 km | 05:07:37 | 05:07:37 | 22 km/h | -28:02 (102.) ● | -25:40 (483.) ● | -27:47 (520.) ● |