Mariusz Janowski -
Ironman 70.3 Gdynia 2018
Quick facts
1321/1200/282Alle/Geschlecht/AK
M40-44Altersklasse
1887Startnummer
POLNationalität
42:52 | 3:14:08 | 1:48:48 | 5:55:05 |
Vergleiche Mariusz Janowski mit anderen Athleten!
1887 Janowski
1597 Grzegorzewski ×
1290 Venglinski ×
963 Anczykowski ×
1481 Liberka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:52 | 00:42:52 | 02:15 min/100m | +03:59 (297.) ● | +04:24 (1262.) ● | +04:11 (1413.) ● |
Wechsel | 00:48:24 | 00:05:32 | - | +01:44 (345.) ● | +01:34 (1425.) ● | +01:34 (1624.) ● | |
Radfahren | 20 km | 01:37:46 | 00:49:22 | 24.31 km/h | +04:33 (323.) ● | +04:50 (1419.) ● | +04:27 (1568.) ● |
Radfahren | 65 km | 03:13:37 | 01:35:51 | 28.17 km/h | +11:53 (347.) ● | +12:16 (1469.) ● | +11:34 (1639.) ● |
Radfahren | 90 km | 04:02:32 | 00:48:55 | 30.66 km/h | +02:58 (317.) ● | +03:15 (1335.) ● | +02:56 (1470.) ● |
Radfahren | 90 km | 04:02:32 | 03:14:08 | 27.82 km/h | +19:24 (335.) ● | +20:21 (1424.) ● | +18:57 (1583.) ● |
Wechsel | 04:06:17 | 00:03:45 | - | -00:24 (180.) ● | -00:20 (822.) ● | -00:22 (921.) ● | |
Laufen | 5 km | 04:28:36 | 00:22:19 | 04:27 min/km | +01:01 (272.) ● | +01:14 (1139.) ● | +01:06 (1265.) ● |
Laufen | 12.2 km | 05:06:03 | 00:37:27 | 05:12 min/km | -01:38 (164.) ● | -01:02 (753.) ● | -01:11 (836.) ● |
Laufen | 19.4 km | 05:43:51 | 00:37:48 | 05:15 min/km | -02:51 (135.) ● | -02:16 (626.) ● | -02:26 (687.) ● |
Laufen | 20.9 km | 05:55:05 | 00:11:14 | 07:29 min/km | -01:49 (125.) ● | -02:07 (591.) ● | -02:08 (647.) ● |
Laufen | 20.9 km | 05:55:05 | 01:48:48 | 05:12 min/km | -05:17 (166.) ● | -04:11 (732.) ● | -04:39 (813.) ● |
Total | 112.8 km | 05:55:05 | 05:55:05 | 19.06 km/h | +19:26 (282.) ● | +21:48 (1200.) ● | +19:41 (1321.) ● |