Cezary Miksa -
Ironman 70.3 Gdynia 2018
Quick facts
1551/1386/258Alle/Geschlecht/AK
M30-34Altersklasse
1967Startnummer
POLNationalität
44:44 | 3:09:45 | 2:09:35 | 6:15:32 |
Vergleiche Cezary Miksa mit anderen Athleten!
1967 Miksa
458 Kutny ×
2145 Lubomski ×
1029 St?hle ×
1925 Sapalov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +06:09 (249.) ● | +06:16 (1379.) ● | +06:03 (1545.) ● |
Wechsel | 00:49:29 | 00:04:45 | - | +00:52 (225.) ● | +00:47 (1246.) ● | +00:47 (1426.) ● | |
Radfahren | 20 km | 01:38:04 | 00:48:35 | 24.7 km/h | +04:44 (244.) ● | +04:03 (1358.) ● | +03:40 (1488.) ● |
Radfahren | 65 km | 03:10:19 | 01:32:15 | 29.27 km/h | +09:42 (245.) ● | +08:40 (1371.) ● | +07:58 (1508.) ● |
Radfahren | 90 km | 03:59:14 | 00:48:55 | 30.66 km/h | +03:58 (241.) ● | +03:15 (1336.) ● | +02:56 (1471.) ● |
Radfahren | 90 km | 03:59:14 | 03:09:45 | 28.46 km/h | +18:24 (245.) ● | +15:58 (1357.) ● | +14:34 (1495.) ● |
Wechsel | 04:05:57 | 00:06:43 | - | +02:43 (276.) ● | +02:38 (1508.) ● | +02:36 (1715.) ● | |
Laufen | 5 km | 04:30:51 | 00:24:54 | 04:58 min/km | +04:15 (272.) ● | +03:49 (1428.) ● | +03:41 (1615.) ● |
Laufen | 12.2 km | 05:17:19 | 00:46:28 | 06:27 min/km | +08:26 (270.) ● | +07:59 (1426.) ● | +07:50 (1620.) ● |
Laufen | 19.4 km | 06:02:07 | 00:44:48 | 06:13 min/km | +05:14 (236.) ● | +04:44 (1228.) ● | +04:34 (1391.) ● |
Laufen | 20.9 km | 06:15:32 | 00:13:25 | 08:56 min/km | +00:50 (233.) ● | +00:04 (1196.) ● | +00:03 (1357.) ● |
Laufen | 20.9 km | 06:15:32 | 02:09:35 | 06:12 min/km | +18:45 (255.) ● | +16:36 (1325.) ● | +16:08 (1501.) ● |
Total | 112.8 km | 06:15:32 | 06:15:32 | 18.02 km/h | +46:53 (258.) ● | +42:15 (1386.) ● | +40:08 (1551.) ● |