Tomasz Leśniak -
Ironman 70.3 Gdynia 2018
Quick facts
691/638/147Alle/Geschlecht/AK
M40-44Altersklasse
1994Startnummer
POLNationalität
40:02 | 2:46:45 | 1:44:57 | 5:17:46 |
Vergleiche Tomasz Leśniak mit anderen Athleten!
1994 Leśniak
266 Biernacki ×
722 Masłowski ×
972 Wilk ×
1075 Kukorowki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | +01:09 (230.) ● | +01:34 (1016.) ● | +01:21 (1133.) ● |
Wechsel | 00:42:58 | 00:02:56 | - | -00:52 (110.) ● | -01:02 (489.) ● | -01:02 (552.) ● | |
Radfahren | 20 km | 01:24:52 | 00:41:54 | 28.64 km/h | -02:55 (122.) ● | -02:38 (560.) ● | -03:01 (598.) ● |
Radfahren | 65 km | 02:46:24 | 01:21:32 | 33.12 km/h | -02:26 (184.) ● | -02:03 (809.) ● | -02:45 (867.) ● |
Radfahren | 90 km | 03:29:43 | 00:43:19 | 34.63 km/h | -02:38 (140.) ● | -02:21 (624.) ● | -02:40 (663.) ● |
Radfahren | 90 km | 03:29:43 | 02:46:45 | 32.38 km/h | -07:59 (160.) ● | -07:02 (702.) ● | -08:26 (752.) ● |
Wechsel | 03:32:49 | 00:03:06 | - | -01:03 (99.) ● | -00:59 (483.) ● | -01:01 (536.) ● | |
Laufen | 5 km | 03:52:39 | 00:19:50 | 03:58 min/km | -01:28 (133.) ● | -01:15 (596.) ● | -01:23 (647.) ● |
Laufen | 12.2 km | 04:28:44 | 00:36:05 | 05:00 min/km | -03:00 (123.) ● | -02:24 (590.) ● | -02:33 (645.) ● |
Laufen | 19.4 km | 05:06:46 | 00:38:02 | 05:16 min/km | -02:37 (145.) ● | -02:02 (660.) ● | -02:12 (726.) ● |
Laufen | 20.9 km | 05:17:46 | 00:11:00 | 07:20 min/km | -02:03 (99.) ● | -02:21 (501.) ● | -02:22 (543.) ● |
Laufen | 20.9 km | 05:17:46 | 01:44:57 | 05:01 min/km | -09:08 (125.) ● | -08:02 (589.) ● | -08:30 (642.) ● |
Total | 112.8 km | 05:17:46 | 05:17:46 | 21.3 km/h | -17:53 (147.) ● | -15:31 (638.) ● | -17:38 (691.) ● |