Paweł Dudek -
Ironman 70.3 Gdynia 2018
Quick facts
1632/1450/183Alle/Geschlecht/AK
M45-49Altersklasse
2007Startnummer
POLNationalität
40:03 | 2:58:08 | 2:35:39 | 6:24:22 |
Vergleiche Paweł Dudek mit anderen Athleten!
2007 Dudek
1333 Cieply ×
2085 Mazur ×
1252 Ostrowski ×
1685 Chiaramonte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | +00:40 (120.) ● | +01:35 (1019.) ● | +01:22 (1136.) ● |
Wechsel | 00:45:30 | 00:05:27 | - | +01:13 (176.) ● | +01:29 (1409.) ● | +01:29 (1608.) ● | |
Radfahren | 20 km | 01:30:59 | 00:45:29 | 26.38 km/h | +00:57 (129.) ● | +00:57 (1057.) ● | +00:34 (1147.) ● |
Radfahren | 65 km | 02:56:42 | 01:25:43 | 31.5 km/h | +01:43 (132.) ● | +02:08 (1100.) ● | +01:26 (1191.) ● |
Radfahren | 90 km | 03:43:38 | 00:46:56 | 31.96 km/h | +01:11 (143.) ● | +01:16 (1168.) ● | +00:57 (1269.) ● |
Radfahren | 90 km | 03:43:38 | 02:58:08 | 30.31 km/h | +03:51 (133.) ● | +04:21 (1106.) ● | +02:57 (1199.) ● |
Wechsel | 03:48:43 | 00:05:05 | - | +00:47 (158.) ● | +01:00 (1290.) ● | +00:58 (1458.) ● | |
Laufen | 5 km | 04:13:41 | 00:24:58 | 04:59 min/km | +03:15 (183.) ● | +03:53 (1436.) ● | +03:45 (1623.) ● |
Laufen | 12.2 km | 05:09:07 | 00:55:26 | 07:41 min/km | +16:49 (207.) ● | +16:57 (1595.) ● | +16:48 (1822.) ● |
Laufen | 19.4 km | 05:19:12 | 00:10:05 | 01:24 min/km | -30:37 (1.) ● | -29:59 (4.) ● | -30:09 (4.) ● |
Laufen | 20.9 km | 06:24:22 | 01:05:10 | 43:26 min/km | +49:42 (203.) ● | +51:49 (1595.) ● | +51:48 (1819.) ● |
Laufen | 20.9 km | 06:24:22 | 02:35:39 | 07:26 min/km | +39:09 (202.) ● | +42:40 (1582.) ● | +42:12 (1806.) ● |
Total | 112.8 km | 06:24:22 | 06:24:22 | 17.61 km/h | +45:40 (183.) ● | +51:05 (1450.) ● | +48:58 (1632.) ● |