Adam Lejman -
Ironman 70.3 Gdynia 2018
Quick facts
612/566/66Alle/Geschlecht/AK
M45-49Altersklasse
2018Startnummer
POLNationalität
33:03 | 2:48:30 | 1:46:21 | 5:13:33 |
Vergleiche Adam Lejman mit anderen Athleten!
2018 Lejman
157 Jagas ×
1121 Stapf ×
2161 Partyka ×
513 Wojcieszak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:03 | 00:33:03 | 01:44 min/100m | -06:20 (25.) ● | -05:25 (278.) ● | -05:38 (311.) ● |
Wechsel | 00:35:36 | 00:02:33 | - | -01:41 (23.) ● | -01:25 (295.) ● | -01:25 (328.) ● | |
Radfahren | 20 km | 01:18:55 | 00:43:19 | 27.7 km/h | -01:13 (86.) ● | -01:13 (773.) ● | -01:36 (825.) ● |
Radfahren | 65 km | 02:40:58 | 01:22:03 | 32.91 km/h | -01:57 (103.) ● | -01:32 (851.) ● | -02:14 (914.) ● |
Radfahren | 90 km | 03:24:06 | 00:43:08 | 34.78 km/h | -02:37 (69.) ● | -02:32 (604.) ● | -02:51 (640.) ● |
Radfahren | 90 km | 03:24:06 | 02:48:30 | 32.05 km/h | -05:47 (93.) ● | -05:17 (760.) ● | -06:41 (814.) ● |
Wechsel | 03:27:12 | 00:03:06 | - | -01:12 (45.) ● | -00:59 (484.) ● | -01:01 (537.) ● | |
Laufen | 5 km | 03:47:26 | 00:20:14 | 04:02 min/km | -01:29 (75.) ● | -00:51 (683.) ● | -00:59 (746.) ● |
Laufen | 12.2 km | 04:24:04 | 00:36:38 | 05:05 min/km | -01:59 (80.) ● | -01:51 (656.) ● | -02:00 (721.) ● |
Laufen | 19.4 km | 05:02:08 | 00:38:04 | 05:17 min/km | -02:38 (81.) ● | -02:00 (669.) ● | -02:10 (735.) ● |
Laufen | 20.9 km | 05:13:33 | 00:11:25 | 07:36 min/km | -04:03 (74.) ● | -01:56 (654.) ● | -01:57 (713.) ● |
Laufen | 20.9 km | 05:13:33 | 01:46:21 | 05:05 min/km | -10:09 (74.) ● | -06:38 (640.) ● | -07:06 (697.) ● |
Total | 112.8 km | 05:13:33 | 05:13:33 | 21.59 km/h | -25:09 (66.) ● | -19:44 (566.) ● | -21:51 (612.) ● |