Paweł Ryniewicz -
Ironman 70.3 Gdynia 2018
Quick facts
316/299/53Alle/Geschlecht/AK
M40-44Altersklasse
2073Startnummer
POLNationalität
40:59 | 2:30:31 | 1:38:22 | 4:54:58 |
Vergleiche Paweł Ryniewicz mit anderen Athleten!
2073 Ryniewicz
1829 Chojnacki ×
516 Lopinski ×
1295 Buchlinski ×
372 Matysiak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +02:06 (255.) ● | +02:31 (1110.) ● | +02:18 (1235.) ● |
Wechsel | 00:43:36 | 00:02:37 | - | -01:11 (67.) ● | -01:21 (331.) ● | -01:21 (368.) ● | |
Radfahren | 20 km | 01:23:00 | 00:39:24 | 30.46 km/h | -05:25 (52.) ● | -05:08 (285.) ● | -05:31 (295.) ● |
Radfahren | 65 km | 02:34:59 | 01:11:59 | 37.51 km/h | -11:59 (34.) ● | -11:36 (207.) ● | -12:18 (212.) ● |
Radfahren | 90 km | 03:14:07 | 00:39:08 | 38.33 km/h | -06:49 (18.) ● | -06:32 (122.) ● | -06:51 (127.) ● |
Radfahren | 90 km | 03:14:07 | 02:30:31 | 35.88 km/h | -24:13 (31.) ● | -23:16 (193.) ● | -24:40 (198.) ● |
Wechsel | 03:16:36 | 00:02:29 | - | -01:40 (32.) ● | -01:36 (159.) ● | -01:38 (180.) ● | |
Laufen | 5 km | 03:35:33 | 00:18:57 | 03:47 min/km | -02:21 (89.) ● | -02:08 (420.) ● | -02:16 (450.) ● |
Laufen | 12.2 km | 04:09:40 | 00:34:07 | 04:44 min/km | -04:58 (71.) ● | -04:22 (387.) ● | -04:31 (420.) ● |
Laufen | 19.4 km | 04:44:38 | 00:34:58 | 04:51 min/km | -05:41 (59.) ● | -05:06 (346.) ● | -05:16 (375.) ● |
Laufen | 20.9 km | 04:54:58 | 00:10:20 | 06:53 min/km | -02:43 (50.) ● | -03:01 (291.) ● | -03:02 (314.) ● |
Laufen | 20.9 km | 04:54:58 | 01:38:22 | 04:42 min/km | -15:43 (60.) ● | -14:37 (345.) ● | -15:05 (373.) ● |
Total | 112.8 km | 04:54:58 | 04:54:58 | 22.94 km/h | -40:41 (53.) ● | -38:19 (299.) ● | -40:26 (316.) ● |