Krzysztof Narojczyk -
Ironman 70.3 Gdynia 2018
Quick facts
1091/1000/240Alle/Geschlecht/AK
M40-44Altersklasse
2144Startnummer
POLNationalität
37:31 | 2:52:51 | 2:00:09 | 5:39:56 |
Vergleiche Krzysztof Narojczyk mit anderen Athleten!
2144 Narojczyk
1751 Tomaszewicz ×
1402 Ćwikliński ×
241 Strychowski ×
681 Sieradzan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -01:22 (164.) ● | -00:57 (765.) ● | -01:10 (849.) ● |
Wechsel | 00:41:50 | 00:04:19 | - | +00:31 (267.) ● | +00:21 (1117.) ● | +00:21 (1276.) ● | |
Radfahren | 20 km | 01:25:20 | 00:43:30 | 27.59 km/h | -01:19 (189.) ● | -01:02 (801.) ● | -01:25 (858.) ● |
Radfahren | 65 km | 02:48:53 | 01:23:33 | 32.32 km/h | -00:25 (223.) ● | -00:02 (949.) ● | -00:44 (1023.) ● |
Radfahren | 90 km | 03:34:41 | 00:45:48 | 32.75 km/h | -00:09 (250.) ● | +00:08 (1019.) ● | -00:11 (1098.) ● |
Radfahren | 90 km | 03:34:41 | 02:52:51 | 31.24 km/h | -01:53 (213.) ● | -00:56 (922.) ● | -02:20 (991.) ● |
Wechsel | 03:39:47 | 00:05:06 | - | +00:57 (301.) ● | +01:01 (1297.) ● | +00:59 (1465.) ● | |
Laufen | 5 km | 04:02:18 | 00:22:31 | 04:30 min/km | +01:13 (281.) ● | +01:26 (1179.) ● | +01:18 (1311.) ● |
Laufen | 12.2 km | 04:43:53 | 00:41:35 | 05:46 min/km | +02:30 (276.) ● | +03:06 (1155.) ● | +02:57 (1300.) ● |
Laufen | 19.4 km | 05:27:01 | 00:43:08 | 05:59 min/km | +02:29 (267.) ● | +03:04 (1125.) ● | +02:54 (1273.) ● |
Laufen | 20.9 km | 05:39:56 | 00:12:55 | 08:36 min/km | -00:08 (245.) ● | -00:26 (1082.) ● | -00:27 (1225.) ● |
Laufen | 20.9 km | 05:39:56 | 02:00:09 | 05:44 min/km | +06:04 (264.) ● | +07:10 (1120.) ● | +06:42 (1258.) ● |
Total | 112.8 km | 05:39:56 | 05:39:56 | 19.91 km/h | +04:17 (240.) ● | +06:39 (1000.) ● | +04:32 (1091.) ● |