Jan Dołęga-Kozierowski -
Ironman 70.3 Gdynia 2018
Quick facts
552/512/94Alle/Geschlecht/AK
M30-34Altersklasse
2179Startnummer
POLNationalität
37:00 | 2:39:54 | 1:46:31 | 5:10:10 |
Vergleiche Jan Dołęga-Kozierowski mit anderen Athleten!
2179 Dołęga-Kozierowski
1986 Domin ×
961 Volkau ×
497 Rzepnicki ×
743 Łakomski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | -01:35 (132.) ● | -01:28 (703.) ● | -01:41 (780.) ● |
Wechsel | 00:40:04 | 00:03:04 | - | -00:49 (101.) ● | -00:54 (558.) ● | -00:54 (625.) ● | |
Radfahren | 20 km | 01:20:30 | 00:40:26 | 29.68 km/h | -03:25 (80.) ● | -04:06 (386.) ● | -04:29 (409.) ● |
Radfahren | 65 km | 02:35:53 | 01:15:23 | 35.82 km/h | -07:10 (73.) ● | -08:12 (376.) ● | -08:54 (395.) ● |
Radfahren | 90 km | 03:19:58 | 00:44:05 | 34.03 km/h | -00:52 (134.) ● | -01:35 (765.) ● | -01:54 (816.) ● |
Radfahren | 90 km | 03:19:58 | 02:39:54 | 33.77 km/h | -11:27 (87.) ● | -13:53 (443.) ● | -15:17 (465.) ● |
Wechsel | 03:23:39 | 00:03:41 | - | -00:19 (157.) ● | -00:24 (801.) ● | -00:26 (897.) ● | |
Laufen | 5 km | 03:44:03 | 00:20:24 | 04:04 min/km | -00:15 (135.) ● | -00:41 (719.) ● | -00:49 (787.) ● |
Laufen | 12.2 km | 04:20:38 | 00:36:35 | 05:04 min/km | -01:27 (127.) ● | -01:54 (652.) ● | -02:03 (717.) ● |
Laufen | 19.4 km | 04:58:43 | 00:38:05 | 05:17 min/km | -01:29 (128.) ● | -01:59 (670.) ● | -02:09 (736.) ● |
Laufen | 20.9 km | 05:10:10 | 00:11:27 | 07:38 min/km | -01:08 (125.) ● | -01:54 (662.) ● | -01:55 (721.) ● |
Laufen | 20.9 km | 05:10:10 | 01:46:31 | 05:05 min/km | -04:19 (123.) ● | -06:28 (647.) ● | -06:56 (706.) ● |
Total | 112.8 km | 05:10:10 | 05:10:10 | 21.82 km/h | -18:29 (94.) ● | -23:07 (512.) ● | -25:14 (552.) ● |