Marek Kołtonik -
Ironman 70.3 Gdynia 2018
Quick facts
1274/1162/290Alle/Geschlecht/AK
M35-39Altersklasse
2202Startnummer
POLNationalität
46:46 | 3:00:30 | 1:55:39 | 5:51:31 |
Vergleiche Marek Kołtonik mit anderen Athleten!
2202 Kołtonik
2113 Chuć ×
1844 Zhukov ×
1935 Kubasik ×
1389 Kolende ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:46 | 00:46:46 | 02:27 min/100m | +08:49 (353.) ● | +08:18 (1466.) ● | +08:05 (1657.) ● |
Wechsel | 00:51:08 | 00:04:22 | - | +00:26 (281.) ● | +00:24 (1139.) ● | +00:24 (1301.) ● | |
Radfahren | 20 km | 01:38:22 | 00:47:14 | 25.41 km/h | +03:41 (316.) ● | +02:42 (1265.) ● | +02:19 (1376.) ● |
Radfahren | 65 km | 03:05:22 | 01:27:00 | 31.03 km/h | +05:59 (299.) ● | +03:25 (1174.) ● | +02:43 (1271.) ● |
Radfahren | 90 km | 03:51:38 | 00:46:16 | 32.42 km/h | +01:51 (276.) ● | +00:36 (1090.) ● | +00:17 (1177.) ● |
Radfahren | 90 km | 03:51:38 | 03:00:30 | 29.92 km/h | +11:31 (298.) ● | +06:43 (1177.) ● | +05:19 (1272.) ● |
Wechsel | 03:55:52 | 00:04:14 | - | +00:16 (262.) ● | +00:09 (1041.) ● | +00:07 (1167.) ● | |
Laufen | 5 km | 04:17:05 | 00:21:13 | 04:14 min/km | +00:21 (229.) ● | +00:08 (923.) ● | ±00:00 (1021.) ● |
Laufen | 12.2 km | 04:57:29 | 00:40:24 | 05:36 min/km | +02:19 (256.) ● | +01:55 (1042.) ● | +01:46 (1167.) ● |
Laufen | 19.4 km | 05:38:44 | 00:41:15 | 05:43 min/km | +01:25 (228.) ● | +01:11 (944.) ● | +01:01 (1064.) ● |
Laufen | 20.9 km | 05:51:31 | 00:12:47 | 08:31 min/km | -00:05 (253.) ● | -00:34 (1039.) ● | -00:35 (1178.) ● |
Laufen | 20.9 km | 05:51:31 | 01:55:39 | 05:32 min/km | +04:00 (236.) ● | +02:40 (962.) ● | +02:12 (1080.) ● |
Total | 112.8 km | 05:51:31 | 05:51:31 | 19.25 km/h | +25:02 (290.) ● | +18:14 (1162.) ● | +16:07 (1274.) ● |