Marek Folga -
Ironman 70.3 Gdynia 2018
Quick facts
177/168/24Alle/Geschlecht/AK
M40-44Altersklasse
2204Startnummer
POLNationalität
31:37 | 2:31:35 | 1:29:25 | 4:39:41 |
Vergleiche Marek Folga mit anderen Athleten!
2204 Folga
1505 Breitsprecher ×
1309 Targoni ×
220 Dowbor ×
1614 Holda ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:37 | 00:31:37 | 01:39 min/100m | -07:16 (27.) ● | -06:51 (174.) ● | -07:04 (190.) ● |
Wechsel | 00:35:23 | 00:03:46 | - | -00:02 (228.) ● | -00:12 (928.) ● | -00:12 (1046.) ● | |
Radfahren | 20 km | 01:13:12 | 00:37:49 | 31.73 km/h | -07:00 (23.) ● | -06:43 (151.) ● | -07:06 (154.) ● |
Radfahren | 65 km | 02:26:17 | 01:13:05 | 36.94 km/h | -10:53 (43.) ● | -10:30 (257.) ● | -11:12 (263.) ● |
Radfahren | 90 km | 03:06:58 | 00:40:41 | 36.87 km/h | -05:16 (48.) ● | -04:59 (247.) ● | -05:18 (258.) ● |
Radfahren | 90 km | 03:06:58 | 02:31:35 | 35.62 km/h | -23:09 (36.) ● | -22:12 (214.) ● | -23:36 (221.) ● |
Wechsel | 03:10:16 | 00:03:18 | - | -00:51 (127.) ● | -00:47 (581.) ● | -00:49 (653.) ● | |
Laufen | 5 km | 03:26:54 | 00:16:38 | 03:19 min/km | -04:40 (10.) ● | -04:27 (99.) ● | -04:35 (101.) ● |
Laufen | 12.2 km | 03:57:15 | 00:30:21 | 04:12 min/km | -08:44 (11.) ● | -08:08 (128.) ● | -08:17 (137.) ● |
Laufen | 19.4 km | 04:29:40 | 00:32:25 | 04:30 min/km | -08:14 (26.) ● | -07:39 (177.) ● | -07:49 (190.) ● |
Laufen | 20.9 km | 04:39:41 | 00:10:01 | 06:40 min/km | -03:02 (26.) ● | -03:20 (206.) ● | -03:21 (224.) ● |
Laufen | 20.9 km | 04:39:41 | 01:29:25 | 04:16 min/km | -24:40 (16.) ● | -23:34 (127.) ● | -24:02 (136.) ● |
Total | 112.8 km | 04:39:41 | 04:39:41 | 24.2 km/h | -55:58 (24.) ● | -53:36 (168.) ● | -55:43 (177.) ● |