Aleksander Czynsz -
Ironman 70.3 Gdynia 2018
Quick facts
1509/1354/12Alle/Geschlecht/AK
M60-64Altersklasse
228Startnummer
POLNationalität
43:39 | 2:58:17 | 2:19:35 | 6:10:51 |
Vergleiche Aleksander Czynsz mit anderen Athleten!
228 Czynsz
2001 Mateja ×
1558 Volker ×
1657 Olędzki ×
833 Dmowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | +02:18 (14.) ● | +05:11 (1318.) ● | +04:58 (1475.) ● |
Wechsel | 00:48:04 | 00:04:25 | - | -00:40 (9.) ● | +00:27 (1158.) ● | +00:27 (1320.) ● | |
Radfahren | 20 km | 01:34:08 | 00:46:04 | 26.05 km/h | -01:49 (10.) ● | +01:32 (1131.) ● | +01:09 (1229.) ● |
Radfahren | 65 km | 02:59:31 | 01:25:23 | 31.62 km/h | -04:46 (8.) ● | +01:48 (1083.) ● | +01:06 (1173.) ● |
Radfahren | 90 km | 03:46:21 | 00:46:50 | 32.03 km/h | -01:23 (9.) ● | +01:10 (1147.) ● | +00:51 (1244.) ● |
Radfahren | 90 km | 03:46:21 | 02:58:17 | 30.29 km/h | -07:58 (9.) ● | +04:30 (1107.) ● | +03:06 (1200.) ● |
Wechsel | 03:51:16 | 00:04:55 | - | +00:05 (12.) ● | +00:50 (1259.) ● | +00:48 (1417.) ● | |
Laufen | 5 km | 04:20:54 | 00:29:38 | 05:55 min/km | +05:14 (17.) ● | +08:33 (1590.) ● | +08:25 (1814.) ● |
Laufen | 12.2 km | 05:05:49 | 00:44:55 | 06:14 min/km | +00:54 (13.) ● | +06:26 (1371.) ● | +06:17 (1554.) ● |
Laufen | 19.4 km | 05:57:09 | 00:51:20 | 07:07 min/km | +08:06 (16.) ● | +11:16 (1505.) ● | +11:06 (1715.) ● |
Laufen | 20.9 km | 06:10:51 | 00:13:42 | 09:08 min/km | -02:42 (11.) ● | +00:21 (1254.) ● | +00:20 (1424.) ● |
Laufen | 20.9 km | 06:10:51 | 02:19:35 | 06:40 min/km | +11:32 (13.) ● | +26:36 (1474.) ● | +26:08 (1676.) ● |
Total | 112.8 km | 06:10:51 | 06:10:51 | 18.25 km/h | +05:17 (12.) ● | +37:34 (1354.) ● | +35:27 (1509.) ● |