Lukasz Kowalski -
Ironman 70.3 Gdynia 2018
Quick facts
705/652/168Alle/Geschlecht/AK
M35-39Altersklasse
237Startnummer
POLNationalität
42:49 | 2:40:49 | 1:48:16 | 5:18:40 |
Vergleiche Lukasz Kowalski mit anderen Athleten!
237 Kowalski
1085 Blaszkowski ×
2023 Wójcik ×
435 Lewicki ×
968 Walkowiak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | +04:52 (311.) ● | +04:21 (1256.) ● | +04:08 (1406.) ● |
Wechsel | 00:46:23 | 00:03:34 | - | -00:22 (204.) ● | -00:24 (826.) ● | -00:24 (933.) ● | |
Radfahren | 20 km | 01:27:55 | 00:41:32 | 28.89 km/h | -02:01 (146.) ● | -03:00 (522.) ● | -03:23 (551.) ● |
Radfahren | 65 km | 02:44:07 | 01:16:12 | 35.43 km/h | -04:49 (114.) ● | -07:23 (421.) ● | -08:05 (443.) ● |
Radfahren | 90 km | 03:27:12 | 00:43:05 | 34.82 km/h | -01:20 (166.) ● | -02:35 (594.) ● | -02:54 (629.) ● |
Radfahren | 90 km | 03:27:12 | 02:40:49 | 33.58 km/h | -08:10 (131.) ● | -12:58 (477.) ● | -14:22 (500.) ● |
Wechsel | 03:30:24 | 00:03:12 | - | -00:46 (144.) ● | -00:53 (529.) ● | -00:55 (593.) ● | |
Laufen | 5 km | 03:51:37 | 00:21:13 | 04:14 min/km | +00:21 (226.) ● | +00:08 (916.) ● | ±00:00 (1014.) ● |
Laufen | 12.2 km | 04:28:47 | 00:37:10 | 05:09 min/km | -00:55 (189.) ● | -01:19 (719.) ● | -01:28 (795.) ● |
Laufen | 19.4 km | 05:06:58 | 00:38:11 | 05:18 min/km | -01:39 (177.) ● | -01:53 (682.) ● | -02:03 (751.) ● |
Laufen | 20.9 km | 05:18:40 | 00:11:42 | 07:48 min/km | -01:10 (186.) ● | -01:39 (736.) ● | -01:40 (811.) ● |
Laufen | 20.9 km | 05:18:40 | 01:48:16 | 05:10 min/km | -03:23 (184.) ● | -04:43 (707.) ● | -05:11 (784.) ● |
Total | 112.8 km | 05:18:40 | 05:18:40 | 21.24 km/h | -07:49 (168.) ● | -14:37 (652.) ● | -16:44 (705.) ● |