Piotr Prusak -
Ironman 70.3 Gdynia 2018
Quick facts
1019/935/245Alle/Geschlecht/AK
M35-39Altersklasse
258Startnummer
POLNationalität
37:27 | 2:53:00 | 1:57:54 | 5:35:39 |
Vergleiche Piotr Prusak mit anderen Athleten!
258 Prusak
261 Średziński ×
1479 Lezin ×
630 Hachoł ×
1530 Tsukanov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -00:30 (196.) ● | -01:01 (750.) ● | -01:14 (834.) ● |
Wechsel | 00:41:51 | 00:04:24 | - | +00:28 (283.) ● | +00:26 (1147.) ● | +00:26 (1309.) ● | |
Radfahren | 20 km | 01:26:37 | 00:44:46 | 26.81 km/h | +01:13 (253.) ● | +00:14 (962.) ● | -00:09 (1037.) ● |
Radfahren | 65 km | 02:50:48 | 01:24:11 | 32.07 km/h | +03:10 (259.) ● | +00:36 (992.) ● | -00:06 (1072.) ● |
Radfahren | 90 km | 03:34:51 | 00:44:03 | 34.05 km/h | -00:22 (206.) ● | -01:37 (754.) ● | -01:56 (805.) ● |
Radfahren | 90 km | 03:34:51 | 02:53:00 | 31.21 km/h | +04:01 (235.) ● | -00:47 (927.) ● | -02:11 (997.) ● |
Wechsel | 03:37:45 | 00:02:54 | - | -01:04 (103.) ● | -01:11 (365.) ● | -01:13 (409.) ● | |
Laufen | 5 km | 04:00:07 | 00:22:22 | 04:28 min/km | +01:30 (284.) ● | +01:17 (1150.) ● | +01:09 (1277.) ● |
Laufen | 12.2 km | 04:40:21 | 00:40:14 | 05:35 min/km | +02:09 (248.) ● | +01:45 (1023.) ● | +01:36 (1145.) ● |
Laufen | 19.4 km | 05:22:47 | 00:42:26 | 05:53 min/km | +02:36 (253.) ● | +02:22 (1056.) ● | +02:12 (1195.) ● |
Laufen | 20.9 km | 05:35:39 | 00:12:52 | 08:34 min/km | ±00:00 (259.) ● | -00:29 (1061.) ● | -00:30 (1204.) ● |
Laufen | 20.9 km | 05:35:39 | 01:57:54 | 05:38 min/km | +06:15 (251.) ● | +04:55 (1040.) ● | +04:27 (1166.) ● |
Total | 112.8 km | 05:35:39 | 05:35:39 | 20.16 km/h | +09:10 (245.) ● | +02:22 (935.) ● | +00:15 (1019.) ● |