Janusz Garbera -
Ironman 70.3 Gdynia 2018
Quick facts
1062/972/228Alle/Geschlecht/AK
M40-44Altersklasse
267Startnummer
POLNationalität
36:17 | 2:55:29 | 1:59:42 | 5:38:39 |
Vergleiche Janusz Garbera mit anderen Athleten!
267 Garbera
1042 Dimitrow ×
1618 Krzyżanowski ×
837 Jędrycha ×
631 Siodelski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -02:36 (130.) ● | -02:11 (608.) ● | -02:24 (671.) ● |
Wechsel | 00:40:01 | 00:03:44 | - | -00:04 (221.) ● | -00:14 (908.) ● | -00:14 (1026.) ● | |
Radfahren | 20 km | 01:27:26 | 00:47:25 | 25.31 km/h | +02:36 (302.) ● | +02:53 (1278.) ● | +02:30 (1389.) ● |
Radfahren | 65 km | 02:52:16 | 01:24:50 | 31.83 km/h | +00:52 (244.) ● | +01:15 (1036.) ● | +00:33 (1119.) ● |
Radfahren | 90 km | 03:35:30 | 00:43:14 | 34.7 km/h | -02:43 (135.) ● | -02:26 (614.) ● | -02:45 (650.) ● |
Radfahren | 90 km | 03:35:30 | 02:55:29 | 30.77 km/h | +00:45 (241.) ● | +01:42 (1022.) ● | +00:18 (1104.) ● |
Wechsel | 03:38:57 | 00:03:27 | - | -00:42 (142.) ● | -00:38 (652.) ● | -00:40 (730.) ● | |
Laufen | 5 km | 03:59:44 | 00:20:47 | 04:09 min/km | -00:31 (190.) ● | -00:18 (825.) ● | -00:26 (908.) ● |
Laufen | 12.2 km | 04:40:06 | 00:40:22 | 05:36 min/km | +01:17 (251.) ● | +01:53 (1033.) ● | +01:44 (1157.) ● |
Laufen | 19.4 km | 04:51:36 | 00:11:30 | 01:35 min/km | -29:09 (4.) ● | -28:34 (20.) ● | -28:44 (20.) ● |
Laufen | 20.9 km | 05:38:39 | 00:47:03 | 31:22 min/km | +34:00 (374.) ● | +33:42 (1581.) ● | +33:41 (1804.) ● |
Laufen | 20.9 km | 05:38:39 | 01:59:42 | 05:43 min/km | +05:37 (263.) ● | +06:43 (1102.) ● | +06:15 (1240.) ● |
Total | 112.8 km | 05:38:39 | 05:38:39 | 19.99 km/h | +03:00 (228.) ● | +05:22 (972.) ● | +03:15 (1062.) ● |